Which has more calories, Papaya or Honeydew melon?

Papaya has more calories than Honeydew melon: 43 kcal vs 36 kcal per 100 g.

Which has more protein, Papaya or Honeydew melon?

Honeydew melon has more protein than Papaya: 0.54 g vs 0.47 g per 100 g.

Which has more fat, Papaya or Honeydew melon?

Papaya has more fat than Honeydew melon: 0.26 g vs 0.14 g per 100 g.

Which has more carbohydrates, Papaya or Honeydew melon?

Honeydew melon has more carbohydrates than Papaya: 9.09 g vs 8 g per 100 g.

Papaya vs Honeydew melon: Which Has More Calories?

Per 100 g, Papaya has 43 kcal and Honeydew melon has 36 kcal, so Honeydew melon has 16% fewer calories.

Papaya - calories, kcal, weight, nutrition

Nutrition Facts

Papaya

Serving size:
change

one papaya (320g)cup, pieces (145g)cup, mashed (230g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Honeydew Melon

Serving size:
change

one honeydew melon (1000g)slice (200g)cup (177g)half cup (88.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Papaya vs Honeydew Melon 100g Compare

per 100g	Papaya	Honeydew melon
Calories	43	36
Carbohydrates	8 g	9.09 g
Fat	0.26 g	0.14 g
Dietary fiber	1.7 g	0.8 g
Protein	0.47 g	0.54 g
Calcium	20 mg	6 mg
Iron	0.25 mg	0.17 mg
Magnessium	21 mg	10 mg
Potassium	182 mg	228 mg
Sodium	8 mg	18 mg
Vitaminium B1 (Thiamine)	0.023 mg	0.038 mg
Vitaminium B2 (riboflavin)	0.027 mg	0.012 mg
Vitaminium B3 (Niacin)	0.338 mg	0.418 mg
Vitaminium B6	0.038 mg	0.088 mg
Vitaminium B9 (Folic acid)	37 µg	0.019 µg
Vitaminium C	60.9 mg	18 mg
Vitaminium E	0.3 mg	0.02 mg
Vitaminium K	2.6 µg	0.003 µg

More Calories in Papaya

At first glance, you can see that in papaya is more calories than in honeydew melon.

Papaya has 43 kcal per 100g and honeydew melon 36 kcal per 100g so it is pretty easy to calculate that the difference is about 19%.

In papaya and in honeydew melon most calories came from carbs.

See tables below to compare papaya with honeydew melon in details.

Add Papaya to calculator

Add Honeydew melon to calculator

Papaya 100g

43kcal

Calories source

88% CARBS.
5% PROTEIN
6% FAT

Honeydew melon 100g

36kcal

Calories source

91% CARBS
5% PROTEIN
3% FAT

Compares of papaya

Compares of honeydew melon

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.