Frozen Corn: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 frozen corn?

As I wrote before medium size frozen corn (195 g) has 191 calories. It is easy to count that two frozen corn have about 382 calories and three frozen corn have about 573 calories. In table below you can also see calories amount for four and five frozen corn.

• Medium size frozen corn (195 g)191 kcal
• Handful of frozen corn (55g)54 kcal
• Tablespoon of frozen corn (15g)15 kcal
• Teaspoon of frozen corn (5g)5 kcal
• Cup of frozen corn (120g)118 kcal
• Half cup of frozen corn (60g)59 kcal
• Frozen corn cup, kernels (162g)159 kcal
• Ounce (oz) of frozen corn28 kcal
• Half of medium size frozen corn95.5 kcal
• Small size frozen corn (156g)152.8 kcal
• Big size frozen corn (254g)248.3 kcal
• Two medium size frozen corn382 kcal
• Three medium size frozen corn573 kcal
• Four medium size frozen corn764 kcal
• Five medium size frozen corn955 kcal

Protein in frozen corn

Frozen corn has 3.28 g protein per 100g.
When you multiplay this value with weight of medium size frozen corn (195 g) you can see that you will get about 6.4 g of protein.

Carbs in frozen corn

Frozen corn has 23.5 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size frozen corn (195 g) has about 45.8 g of carbs.

Fat in frozen corn

Frozen corn has 0.78 g fat per 100g.
So it is easy to count that medium size frozen corn (195 g) has about 1.5 g of fat.