Which has more calories, Durian or Papaya?

Durian has more calories than Papaya: 147 kcal vs 43 kcal per 100 g.

Which has more protein, Durian or Papaya?

Durian has more protein than Papaya: 1.47 g vs 0.47 g per 100 g.

Which has more fat, Durian or Papaya?

Durian has more fat than Papaya: 5.33 g vs 0.26 g per 100 g.

Which has more carbohydrates, Durian or Papaya?

Durian has more carbohydrates than Papaya: 27.1 g vs 8 g per 100 g.

Durian vs Papaya: Which Has More Calories?

Per 100 g, Durian has 147 kcal and Papaya has 43 kcal, so Papaya has 71% fewer calories.

Durian has more protein (1.47 g vs 0.47 g). Durian has more fiber (3.8 g vs 1.7 g). Durian has more fat (5.33 g vs 0.26 g).

Durian - calories, kcal, weight, nutrition

Nutrition Facts

Durian

Serving size:
change

one durian (3000g)cup, chopped (243g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 50

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Papaya

Serving size:
change

one papaya (320g)cup, pieces (145g)cup, mashed (230g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Durian vs Papaya 100g Compare

per 100g	Durian	Papaya
Calories	147	43
Carbohydrates	27.09 g	8 g
Fat	5.33 g	0.26 g
Dietary fiber	3.8 g	1.7 g
Protein	1.47 g	0.47 g
Calcium	6 mg	20 mg
Iron	0.43 mg	0.25 mg
Magnessium	30 mg	21 mg
Potassium	436 mg	182 mg
Sodium	2 mg	8 mg
Vitaminium A	44 IU	950 IU
Vitaminium B1 (Thiamine)	0.374 mg	0.023 mg
Vitaminium B2 (riboflavin)	0.2 mg	0.027 mg
Vitaminium B3 (Niacin)	1.074 mg	0.338 mg
Vitaminium B5	0.23 mg	0.218 mg
Vitaminium B6	0.316 mg	0.038 mg
Vitaminium B9 (Folic acid)	36 µg	37 µg
Vitaminium C	19.7 mg	60.9 mg
Beta karoten	23 µg	276 µg

More Calories in Durian

At first glance, you can see that in durian is much more calories than in papaya.

Durian has 147 kcal per 100g and papaya 43 kcal per 100g so it is pretty easy to calculate that the difference is about 242%.

In durian and in papaya most calories came from carbs.

See tables below to compare durian with papaya in details.

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Durian 100g

147kcal

Calories source

67% CARBS.
4% PROTEIN
30% FAT

Durian calories per:
100g | ounce | single piece | cup | chopped

Papaya 100g

43kcal

Calories source

88% CARBS
5% PROTEIN
6% FAT

Compares of durian

Compares of papaya

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.