Which has more calories, Durian or Lemon?

Durian has more calories than Lemon: 147 kcal vs 29 kcal per 100 g.

Which has more protein, Durian or Lemon?

Durian has more protein than Lemon: 1.47 g vs 1.1 g per 100 g.

Which has more fat, Durian or Lemon?

Durian has more fat than Lemon: 5.33 g vs 0.3 g per 100 g.

Which has more carbohydrates, Durian or Lemon?

Durian has more carbohydrates than Lemon: 27.1 g vs 9.32 g per 100 g.

Durian vs Lemon: Which Has More Calories?

Per 100 g, Durian has 147 kcal and Lemon has 29 kcal, so Lemon has 80% fewer calories.

Durian has more fiber (3.8 g vs 2.8 g). Durian has more fat (5.33 g vs 0.3 g). Durian has more carbohydrates (27.1 g vs 9.32 g). Relative to calories, Lemon is the better protein source (3.79 g vs 1 g of protein per 100 kcal).

Durian - calories, kcal, weight, nutrition

Nutrition Facts

Durian

Serving size:
change

one durian (3000g)cup, chopped (243g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 50

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Durian vs Lemon 100g Compare

per 100g	Durian	Lemon
Calories	147	29
Carbohydrates	27.09 g	9.32 g
Fat	5.33 g	0.3 g
Dietary fiber	3.8 g	2.8 g
Protein	1.47 g	1.1 g
Water	64.99 g	88.98 g
Calcium	6 mg	26 mg
Iron	0.43 mg	0.6 mg
Magnessium	30 mg	8 mg
Potassium	436 mg	138 mg
Sodium	2 mg	2 mg
Vitaminium A	44 IU	22 IU
Vitaminium B1 (Thiamine)	0.374 mg	0.04 mg
Vitaminium B2 (riboflavin)	0.2 mg	0.02 mg
Vitaminium B3 (Niacin)	1.074 mg	0.1 mg
Vitaminium B5	0.23 mg	0.19 mg
Vitaminium B6	0.316 mg	0.08 mg
Vitaminium B9 (Folic acid)	36 µg	0.011 µg
Vitaminium C	19.7 mg	53 mg
Beta karoten	23 µg	1 µg

More Calories in Durian

At first glance, you can see that in durian is much more calories than in lemon.

Durian has 147 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 407%.

In durian and in lemon most calories came from carbs.

See tables below to compare durian with lemon in details.

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Durian 100g

147kcal

Calories source

67% CARBS.
4% PROTEIN
30% FAT

Durian calories per:
100g | ounce | single piece | cup | chopped

Lemon 100g

29kcal

Calories source

84% CARBS
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Compares of durian

Compares of lemon

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.