Doritos Nutrition Facts & Calories


Doritos - calories, kcal

Calories in Doritos

100g of Doritos contain about 519 calories (kcal).
Calories per: ounce | standard serving size, small bag | large bag | 1 piece | cup | half cup

For example, a standard serving size of Doritos (40 g) contains about 208 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Doritos key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Doritos
Protein7.4 g
Sodium691 mg
Fiber5.1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Doritos
Serving size:
standard serving size of Doritos (40 g)  change
standard serving size (40g)small bag (40g)large bag (250g)1 piece (2g)cup (129g)half cup (64.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
208

% Daily Value

Total Fat 10.97g
14%

Cholesterol 0mg
0%

Sodium 276.4mg
12%

Total Carbohydrates 24.32g
9%

Dietary Fiber 2.04g
7%

Sugars 1.04g

Protein 2.94g
6%

Vitaminium C 0.16mg
0%

Calcium 54.8mg
4%

Iron 0.46mg
3%

Potassium 89.2mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Doritos
47% CARBS
6% PROTEIN
48% FAT

To visualize how much 208 kcal actually is, keep in mind that the calorie content of standard serving of Doritos is similar to that of, for example:

Take a quick look at the tables below for detailed information about Doritos nutrition.

standard serving size of Doritos (40 g) has 208 kcal. For burning these calories you have to:
Bike 30 min. Bike
Horse ride 38 min. Horse ride
Play tennis 20 min. Tennis
Run 21 min. Run
Swim 25 min. Swim
Calories in Doritos Compared with Others in Branded Category

100g of Doritos

Nutrition

  • Calories 519
  • Carbs Total 60.81 g
  • Dietary fiber 5.1 g
  • Fat 27.42 g
  • Protein 7.36 g
  • Water 1.66 g

Vitamins

  • Vit B1 (Thiamine) 0.153 mg
  • Vit B2 (riboflavin) 0.136 mg
  • Vit B3 (Niacin) 1.29 mg
  • Vit B6 0.22 mg
  • Vit B9 (Folic acid) 0.013 mcg
  • Vit C 0.4 mg
  • Vit E 6.24 mg
  • Vit K 0.001 mcg

Minerals

  • Potassium 223 mg
  • Magnessium 75 mg
  • Calcium 137 mg
  • Sodium 691 mg
  • Iron 1.16 mg

How many calories are in Doritos?

  • Standard serving size of Doritos (40 g)208 kcal
  • Doritos small bag (40g)208 kcal
  • Doritos large bag (250g)1298 kcal
  • Doritos 1 piece (2g)10 kcal
  • Cup of Doritos (129g)670 kcal
  • Half cup of Doritos (64.5g)335 kcal
  • Ounce (oz) of Doritos147 kcal
Doritos - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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