Carrot cake vs Ice cream: Which Has More Calories?


Per 100 g, Carrot cake has 412 kcal and Ice cream has 207 kcal, so Ice cream has 50% fewer calories.

Carrot cake has more fiber (14.9 g vs 0.7 g). Carrot cake has more carbohydrates (74.3 g vs 23.6 g). Relative to calories, Ice cream is the better protein source (1.69 g vs 0.9 g of protein per 100 kcal).

Carrot cake - calories, kcal, weight, nutrition
Carrot cake - calories, kcal, weight, nutrition

Nutrition Facts

Carrot Cake
Serving size:
  change
one carrot cake (173g)whole cake (640g)1 cupcake (245g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Carrot Cake vs Ice Cream 100g Compare


per 100g Carrot cake Ice cream
Calories 412 207
Carbohydrates 74.3 g 23.6 g
Fat 11.14 g 11 g
Dietary fiber 14.9 g 0.7 g
Protein 3.71 g 3.5 g
Water 9.66 g 61 g
Calcium 223 mg 128 mg
Iron 1.34 mg 0.09 mg
Magnessium 11 mg 14 mg
Potassium 73 mg 199 mg
Sodium 316 mg 80 mg
Vitaminium A 1930 IU 421 IU
Vitaminium B1 (Thiamine) 0.302 mg 0.041 mg
Vitaminium B2 (riboflavin) 0.301 mg 0.24 mg
Vitaminium B3 (Niacin) 2.199 mg 0.116 mg
Vitaminium B6 0.048 mg 0.048 mg
Vitaminium B9 (Folic acid) 0.115 µg 0.005 µg
Vitaminium E 1.06 mg 0.3 mg

More Calories in Carrot cake

At first glance, you can see that in carrot cake is much more calories than in ice cream.

Carrot cake has 412 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 99%.

In carrot cake and in ice cream most calories came from carbs.

See tables below to compare carrot cake with ice cream in details.

Carrot cake 100g

412kcal

Calories source

  • 72% CARBS.
  • 4% PROTEIN
  • 24% FAT

Ice cream 100g

207kcal

Calories source

  • 46% CARBS
  • 7% PROTEIN
  • 48% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.