Carrot cake vs Ice cream: Which Has More Calories?
Per 100 g, Carrot cake has 412 kcal and Ice cream has 207 kcal, so Ice cream has 50% fewer calories.
Carrot cake has more fiber (14.9 g vs 0.7 g). Carrot cake has more carbohydrates (74.3 g vs 23.6 g). Relative to calories, Ice cream is the better protein source (1.69 g vs 0.9 g of protein per 100 kcal).
Nutrition Facts
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Carrot Cake vs Ice Cream 100g Compare
| per 100g | Carrot cake | Ice cream |
|---|---|---|
| Calories | 412 | 207 |
| Carbohydrates | 74.3 g | 23.6 g |
| Fat | 11.14 g | 11 g |
| Dietary fiber | 14.9 g | 0.7 g |
| Protein | 3.71 g | 3.5 g |
| Water | 9.66 g | 61 g |
| Calcium | 223 mg | 128 mg |
| Iron | 1.34 mg | 0.09 mg |
| Magnessium | 11 mg | 14 mg |
| Potassium | 73 mg | 199 mg |
| Sodium | 316 mg | 80 mg |
| Vitaminium A | 1930 IU | 421 IU |
| Vitaminium B1 (Thiamine) | 0.302 mg | 0.041 mg |
| Vitaminium B2 (riboflavin) | 0.301 mg | 0.24 mg |
| Vitaminium B3 (Niacin) | 2.199 mg | 0.116 mg |
| Vitaminium B6 | 0.048 mg | 0.048 mg |
| Vitaminium B9 (Folic acid) | 0.115 µg | 0.005 µg |
| Vitaminium E | 1.06 mg | 0.3 mg |
More Calories in Carrot cake
At first glance, you can see that in carrot cake is much more calories than in ice cream.
Carrot cake has 412 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 99%.
In carrot cake and in ice cream most calories came from carbs.
See tables below to compare carrot cake with ice cream in details.