Carrot cake vs Dark chocolate: Which Has More Calories?
Per 100 g, Carrot cake has 412 kcal and Dark chocolate has 546 kcal, so Carrot cake has 25% fewer calories.
Dark chocolate has more protein (4.88 g vs 3.71 g). Carrot cake has more fiber (14.9 g vs 7 g). Dark chocolate has more fat (31.3 g vs 11.1 g).
Nutrition Facts
Carrot Cake
Serving size:
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Amount Per Serving:
Serving size:
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one carrot cake (173g)whole cake (640g)1 cupcake (245g)
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Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Dark Chocolate
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Amount Per Serving:
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one dark chocolate (7g)bar (100g)
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Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Carrot Cake vs Dark Chocolate 100g Compare
| per 100g | Carrot cake | Dark chocolate |
|---|---|---|
| Calories | 412 | 546 |
| Carbohydrates | 74.3 g | 61.17 g |
| Fat | 11.14 g | 31.28 g |
| Dietary fiber | 14.9 g | 7 g |
| Protein | 3.71 g | 4.88 g |
| Water | 9.66 g | 0.97 g |
| Calcium | 223 mg | 56 mg |
| Iron | 1.34 mg | 8.02 mg |
| Magnessium | 11 mg | 146 mg |
| Potassium | 73 mg | 559 mg |
| Sodium | 316 mg | 24 mg |
| Vitaminium A | 1930 IU | 50 IU |
| Vitaminium B1 (Thiamine) | 0.302 mg | 0.025 mg |
| Vitaminium B2 (riboflavin) | 0.301 mg | 0.05 mg |
| Vitaminium B3 (Niacin) | 2.199 mg | 0.725 mg |
| Vitaminium B6 | 0.048 mg | 0.042 mg |
| Vitaminium E | 1.06 mg | 0.54 mg |
| Vitaminium K | 0.006 µg | 0.008 µg |
Less Calories in Carrot cake
At first glance, you can see that in carrot cake is less calories than in dark chocolate.
Carrot cake has 412 kcal per 100g and dark chocolate 546 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.
In carrot cake and in dark chocolate most calories came from carbs.
See tables below to compare carrot cake with dark chocolate in details.
