Carrot cake vs Dark chocolate: Which Has More Calories?
Per 100 g, Carrot cake has 412 kcal and Dark chocolate has 546 kcal, so Carrot cake has 25% fewer calories.
Dark chocolate has more protein (4.88 g vs 3.71 g). Carrot cake has more fiber (14.9 g vs 7 g). Dark chocolate has more fat (31.3 g vs 11.1 g).
Nutrition Facts
Carrot Cake
Serving size:
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Amount Per Serving:
Serving size:
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one carrot cake (173g)whole cake (640g)1 cupcake (245g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
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1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Dark Chocolate
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Amount Per Serving:
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one dark chocolate (7g)bar (100g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
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Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Carrot Cake vs Dark Chocolate 100g Compare
| per 100g | Carrot cake | Dark chocolate |
|---|---|---|
| Calories | 412 | 546 |
| Carbohydrates | 74.3 g | 61.17 g |
| Fat | 11.14 g | 31.28 g |
| Dietary fiber | 14.9 g | 7 g |
| Protein | 3.71 g | 4.88 g |
| Water | 9.66 g | 0.97 g |
| Calcium | 223 mg | 56 mg |
| Iron | 1.34 mg | 8.02 mg |
| Magnessium | 11 mg | 146 mg |
| Potassium | 73 mg | 559 mg |
| Sodium | 316 mg | 24 mg |
| Vitaminium A | 1930 IU | 50 IU |
| Vitaminium B1 (Thiamine) | 0.302 mg | 0.025 mg |
| Vitaminium B2 (riboflavin) | 0.301 mg | 0.05 mg |
| Vitaminium B3 (Niacin) | 2.199 mg | 0.725 mg |
| Vitaminium B6 | 0.048 mg | 0.042 mg |
| Vitaminium E | 1.06 mg | 0.54 mg |
| Vitaminium K | 0.006 µg | 0.008 µg |
Less Calories in Carrot cake
At first glance, you can see that in carrot cake is less calories than in dark chocolate.
Carrot cake has 412 kcal per 100g and dark chocolate 546 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.
In carrot cake and in dark chocolate most calories came from carbs.
See tables below to compare carrot cake with dark chocolate in details.
