Starbursts Nutrition Facts & Calories
Calories in Starburst
100g of Starbursts contain about 400 calories (kcal).
Calories per:
ounce
| standard serving size, large package
| small package
| cup
| half cup
For example, a standard serving size of Starburst (45 g) contain about 180 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Starburst key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Starbursts | Milk Chocolate a common sweet |
|---|---|---|
| Sugar | 56 g | 52 g |
| Fat | 7.8 g | 30 g |
| Sodium | 89 mg | 79 mg |
- Sugar: 25.3 g in standard serving size of Starburst, that is 6 sugar cubes (4 g each).
Scroll down for details and nutrition tables.
Nutrition Facts
StarburstServing size:
standard serving size of Starburst (45 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 180 kcal actually is, keep in mind that the calorie content of standard serving of Starburst is similar to that of, for example:
- 4.5 squares of dark chocolate (38 kcal each)
- 3 cookies (62 kcal each)
- 1 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about Starburst nutrition.
100g of Starburst
Nutrition
- Calories 400
- Carbs Total 79.73 g
- Dietary fiber 0 g
- Fat 7.78 g
- Protein 0.39 g
- Water 10.89 g
Vitamins
- Vit C 56.6 mg
Minerals
- Sodium 89 mg
- Iron 0.01 mg
Per 100 g, Starbursts is an excellent source of vitamin C (63% DV) and low in sodium.
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in Starbursts?
- Standard serving size of Starburst (45 g)180 kcal
- Starburst large package (210g)840 kcal
- Starburst small package (45g)180 kcal
- Cup of Starburst (160g)640 kcal
- Half cup of Starburst (80g)320 kcal
- Ounce (oz) of Starbursts113 kcal
Compare Starburst:
Starburst vs Skittles, see all compares of Starburst.
Similar calories number have:
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
