Slim Jim (Original Meat Stick) Nutrition Facts & Calories


Calories in Slim Jim

100g of Slim Jim contain about 473 calories (kcal).
Calories per: ounce | one Slim Jim

For example, a stick (1 oz) Slim Jim contain about 132 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Slim Jim key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with potato chips.

Nutrient (per 100 g)Slim Jim (Original Meat Stick)Potato Chips
a common snack
Sugar3.6 g0.2 g
Saturated fat13 g–
Fat36 g35 g
Sodium1636 mg8 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Slim Jim
Serving size:
stick (1 oz)  change
stick (1 oz) (28g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
132

% Daily Value

Total Fat 10.18g
13%

Saturated Fat 3.56g
18%

Cholesterol 30.52mg
10%

Sodium 458.08mg
20%

Total Carbohydrates 5.09g
2%

Dietary Fiber 1.01g
4%

Sugars 1.02g

Protein 6.11g
12%

Vitaminium C 0mg
0%

Calcium 40.6mg
3%

Iron 0.71mg
4%

Potassium 152.6mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Slim Jim
15% CARBS
18% PROTEIN
67% FAT

To visualize how much 132 kcal actually is, keep in mind that the calorie content of stick Slim Jim is similar to that of, for example:

Take a quick look at the tables below for detailed information about Slim Jim nutrition.

stick (1 oz) has 132 kcal. For burning these calories you have to:
Bike 19 min. Bike
Horse ride 24 min. Horse ride
Play tennis 13 min. Tennis
Run 13 min. Run
Swim 16 min. Swim
Calories in Slim Jim Compared with Others in Snacks Category

100g of Slim Jim

Nutrition

  • Calories 473
  • Carbs Total 18.18 g
  • Dietary fiber 3.6 g
  • Fat 36.36 g
  • Saturated fat 12.73 g
  • Protein 21.82 g

Minerals

  • Potassium 545 mg
  • Calcium 145 mg
  • Sodium 1636 mg
  • Iron 2.55 mg

How many calories are in Slim Jims?

  • Stick (1 oz)132 kcal
  • Ounce (oz) of Slim Jim134 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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