Passion fruit vs Peach: Which Has More Calories?


Per 100 g, Passion fruit has 97 kcal and Peach has 39 kcal, so Peach has 60% fewer calories.

Passion fruit has more protein (2.2 g vs 0.91 g). Passion fruit has more fiber (10.4 g vs 1.5 g). Passion fruit has more carbohydrates (23.4 g vs 9.54 g).

Passion fruit - calories, kcal, weight, nutrition
Passion fruit - calories, kcal, weight, nutrition

Nutrition Facts

Passion Fruit
Serving size:
  change
one passion fruit (40g)tablespoon (12g)cup (236g)half cup (118g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Peach
Serving size:
  change
one peach (90g)cup, diced (168g)standard can, without the water (465g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Passion Fruit vs Peach 100g Compare


per 100gPassion fruitPeach
Calories97 39
Carbohydrates23.38 g9.54 g
Fat0.7 g0.25 g
Dietary fiber10.4 g1.5 g
Protein2.2 g0.91 g
Calcium12 mg6 mg
Iron1.6 mg0.25 mg
Magnessium29 mg9 mg
Phosphorus68 mg11 mg
Potassium348 mg190 mg
Zink0.1 mg0.17 mg
Vitaminium A1274 IU326 IU
Vitaminium B2 (riboflavin)0.13 mg0.031 mg
Vitaminium B3 (Niacin)1.5 mg0.806 mg
Vitaminium B60.1 mg0.025 mg
Vitaminium B9 (Folic acid)14 µg4 µg
Vitaminium C30 mg6.6 mg
Vitaminium E0.02 mg0.73 mg
Vitaminium K0.7 µg2.6 µg
Beta karoten743 µg162 µg

More Calories in Passion fruit

At first glance, you can see that in passion fruit is much more calories than in peach.

Passion fruit has 97 kcal per 100g and peach 39 kcal per 100g so it is pretty easy to calculate that the difference is about 149%.

In passion fruit and in peach most calories came from carbs.

See tables below to compare passion fruit with peach in details.

Passion fruit 100g

97kcal

Calories source

  • 86% CARBS.
  • 8% PROTEIN
  • 6% FAT

Peach 100g

39kcal

Calories source

  • 87% CARBS
  • 8% PROTEIN
  • 5% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.