Lime: Calories and Nutrition Analyse



How many calories in lime?

100g of limes have about 30 calories (kcal).
Calories per: ounce | one lime | cup | half cup

To illustrate, medium size lime (67 g) has about 20 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Lime - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 20 kcal actually is, take in mind that calories amount from lime is similar to calories amount from ie.:

  • 1 cube of sugar

Take a look at tables below to see details about lime nutrition.

Calories in Lime Based On Fruits Category

See all nutrition data of lime on charts.

Calories30kcal/100g(9 kcal/oz)
Protein0.7g/100g(0.2 g/oz)
Carbs Total10.5g/100g(3 g/oz)
Fat0.2g/100g(0.1 g/oz)

Calories And Nutrition in Medium Size Lime (67 G), 100g and Ounce

per 100 gper ouncemedium size lime (67 g)
Calories30 8.51 20.1
Carbs Total10.54 g2.99 g7.1 g
Dietary fiber2.8 g0.79 g1.9 g
Fat0.2 g< 0.1 g0.1 g
Protein0.7 g0.2 g0.5 g
Water88.26 g25.02 g59.1 g

lime - vitamins per 100g

  • Vit B1 (Thiamine)0.03 mg
  • Vit B2 (riboflavin)0.02 mg
  • Vit B3 (Niacin)0.2 mg
  • Vit B60.043 mg
  • Vit B9 (Folic acid)0.008 mcg
  • Vit C29.1 mg
  • Vit E0.22 mg
  • Vit K0.001 mg

Energy content of lime

  • 90% CARBS
  • 6% PROTEIN
  • 4% FAT

lime - minerals per 100g

  • Potassium102 mg
  • Magnessium6 mg
  • Calcium33 mg
  • Sodium2 mg
  • Iron0.6 mg

How many calories in 1, 2, 3 or 5 limes?

As I wrote before medium size lime (67 g) have 20 calories. It is easy to count that two limes have about 40 calories and three limes have about 60 calories. In table below you can also see calories amount for four and five limes.

  • Medium size lime (67 g)20 kcal
  • Cup of lime (142g)43 kcal
  • Half cup of lime (71g)21 kcal
  • Ounce (oz) of limes9 kcal
  • Half of medium size lime10 kcal
  • Small size lime (54g)16 kcal
  • Big size lime (87g)26 kcal
  • Two medium size limes40 kcal
  • Three medium size limes60 kcal
  • Four medium size limes80 kcal
  • Five medium size limes100 kcal

Protein in lime

Limes have 0.7 g protein per 100g.
When you multiplay this value with weight of medium size lime (67 g) you can see that you will get about 0.5 g of protein.

Carbs in limes

Limes have 10.54 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size lime (67 g) has about 7.1 g of carbs.

Fat in limes

Limes have 0.2 g fat per 100g.
So it is easy to count that medium size lime (67 g) has about 0.1 g of fat.

Lime - caloies, wieght

medium size lime (67 g) has:

20kcalFor burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim2 min.Swim

Interesting charts - compare lime with other fruits

When you look at charts below you will see how lime looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Lime Based On Fruits Category
Fiber in Lime Based On Fruits Category
Fat in Lime Based On Fruits Category
Iron in Lime Based On Fruits Category
Magnesium in Lime Based On Fruits Category
Potassium in Lime Based On Fruits Category
Protein in Lime Based On Fruits Category
Sodium in Lime Based On Fruits Category
Vitamin B1 in Lime Based On Fruits Category
Vitamin B2 in Lime Based On Fruits Category
Vitamin B3 (Niacin) in Lime Based On Fruits Category
Vitamin B6 in Lime Based On Fruits Category
Vitamin B9 (Folic Acid) in Lime Based On Fruits Category
Vitamin E in Lime Based On Fruits Category
Vitamin K in Lime Based On Fruits Category
Carbohydrates in Lime Based On Fruits Category
Calories in Lime Based On Fruits Category
Calcium in Lime Based On Fruits Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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