Vitamin B6
Which products contain vitamin B6? Which you should add to your daily menu?
We list 1,162 foods with vitamin b6 data per 100 g. The highest is Cooked ground turkey with 0.63 mg, and the median food has 3.01 mg.
Products with biggest amount of
vitamin B6
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 577 | Corn dog | 0.12 mg | 7% |
| 578 | Pad Thai with seafood | 0.12 mg | 7% |
| 579 | Dosa with filling | 0.12 mg | 7% |
| 580 | Artichoke | 0.12 mg | 7% |
| 581 | Almond flakes | 0.12 mg | 7% |
| 582 | Potato salad with egg | 0.12 mg | 7% |
| 583 | Movie Theater Popcorn with butter | 0.12 mg | 7% |
| 584 | Cooked barley | 0.11 mg | 7% |
| 585 | Figs | 0.11 mg | 7% |
| 586 | Vegetarian burrito | 0.11 mg | 7% |
| 587 | Dried papaya | 0.11 mg | 7% |
| 588 | Winged bean | 0.11 mg | 7% |
| 589 | Pineapple | 0.11 mg | 7% |
| 590 | Digiorno pizza | 0.11 mg | 7% |
| 591 | Scallops | 0.11 mg | 7% |
| 592 | Scrambled egg sandwich | 0.11 mg | 7% |
| 593 | Boiled cabbage | 0.11 mg | 7% |
| 594 | Fried cauliflower | 0.11 mg | 7% |
| 595 | Deviled eggs | 0.11 mg | 7% |
| 596 | California burrito | 0.11 mg | 7% |
| 597 | Baklava | 0.11 mg | 7% |
| 598 | Cooked cabbage | 0.11 mg | 7% |
| 599 | Reuben sandwich | 0.11 mg | 7% |
| 600 | Chicken salad | 0.11 mg | 6% |
| 601 | Clam chowder | 0.11 mg | 6% |
| 602 | Pork fried rice | 0.11 mg | 6% |
| 603 | Couscous | 0.11 mg | 6% |
| 604 | Hush puppies | 0.11 mg | 6% |
| 605 | Burrito | 0.11 mg | 6% |
| 606 | Guava | 0.11 mg | 6% |
| 607 | Grapes | 0.11 mg | 6% |
| 608 | Tuna can in oil | 0.11 mg | 6% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B6 in Vegetables
Vitamin B6 in Fruits
Vitamin B6 in Bread
Vitamin B6 in Meat
Vitamin B6 in Grain Products
Vitamin B6 in Dairy
Vitamin B6 in Spices
Vitamin B6 in Fish
Vitamin B6 in Nuts
Vitamin B6 in Sausage