Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Cooked ground turkey with 0.63 mg, and the median food has 3.01 mg.

Products with biggest amount of
vitamin B6

#Foodper 100 g% DV*
577Corn dog0.12 mg7%
578Pad Thai with seafood0.12 mg7%
579Dosa with filling0.12 mg7%
580Artichoke0.12 mg7%
581Almond flakes0.12 mg7%
582Potato salad with egg0.12 mg7%
583Movie Theater Popcorn with butter0.12 mg7%
584Cooked barley0.11 mg7%
585Winged bean0.11 mg7%
586Figs0.11 mg7%
587Vegetarian burrito 0.11 mg7%
588Dried papaya0.11 mg7%
589Pineapple0.11 mg7%
590Digiorno pizza0.11 mg7%
591Scallops0.11 mg7%
592Scrambled egg sandwich0.11 mg7%
593Boiled cabbage0.11 mg7%
594Fried cauliflower0.11 mg7%
595Deviled eggs0.11 mg7%
596California burrito0.11 mg7%
597Baklava0.11 mg7%
598Cooked cabbage0.11 mg7%
599Reuben sandwich0.11 mg7%
600Grapes0.11 mg6%
601Tuna can in oil0.11 mg6%
602Oyster mushrooms0.11 mg6%
603Chicken salad0.11 mg6%
604Clam chowder0.11 mg6%
605Pork fried rice0.11 mg6%
606Couscous0.11 mg6%
607Hush puppies0.11 mg6%
608Burrito0.11 mg6%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables
Vitamin B6 in Fruits
Vitamin B6 in Bread
Vitamin B6 in Meat
Vitamin B6 in Grain Products
Vitamin B6 in Dairy
Vitamin B6 in Spices
Vitamin B6 in Fish
Vitamin B6 in Nuts
Vitamin B6 in Sausage