Mandarin Juice Nutrition Facts & Calories

100g of mandarin juice contain about 43 calories (kcal).
Calories per: ounce | glass

For example, a glass full of mandarin juice (215 g) contain about 92 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Mandarin juice key facts

The nutrients that matter most in drinks, per 100 g, compared with orange juice.

Nutrient (per 100 g)	Mandarin Juice	Orange Juice a common juice
Sugar	9.9 g	8.4 g
Carbohydrates	10 g	10 g

• Sugar: 21.3 g in glass full of mandarin juice, that is 5 sugar cubes (4 g each).

To visualize how much 92 kcal actually is, keep in mind that the calorie content of glass of mandarin juice is similar to that of, for example:

• 1 glass of Coca-Cola (74 kcal)
• 1 glass of beer (92 kcal)
• 1 glass of orange juice (97 kcal)
• 1 glass of red wine (106 kcal)

Take a quick look at the tables below for detailed information about mandarin juice nutrition.