Mandarin Juice: Calories and Nutrition Analyse

How many calories in glass of mandarin juice?

As I wrote before 100g has 43 calories. It is also easy to count how many calories will be in ie. glass of mandarin juice.

• Glass full of mandarin juice (215g)92 kcal
• Ounce (oz) of mandarin juice12 kcal
• 10g of mandarin juice4 kcal
• 20g of mandarin juice9 kcal
• 50g of mandarin juice22 kcal
• 100g of mandarin juice43 kcal

Protein in mandarin juice

Mandarin juice has 0.5 g protein per 100g.
When you multiplay this value with weight of glass full of mandarin juice (215 g) you can see that you will get about 1.1 g of protein.

Carbs in mandarin juice

Mandarin juice has 10.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that glass full of mandarin juice (215 g) has about 21.7 g of carbs.

Fat in mandarin juice

Mandarin juice has 0.2 g fat per 100g.
So it is easy to count that glass full of mandarin juice (215 g) has about 0.4 g of fat.