How much protein is in Frozen strawberries?

Frozen strawberries has 0.43 g of protein per 100 g.

How much fat is in Frozen strawberries?

Frozen strawberries has 0.11 g of fat per 100 g.

How many carbs are in Frozen strawberries?

Frozen strawberries has 9.13 g of carbohydrates per 100 g.

Frozen Strawberries: Calories and Nutrition Analysis

Q: How many calories are in Frozen strawberries?

Frozen strawberries has 35 kcal per 100 g (4 kcal per medium size frozen strawberry (12 g), 12 g).

Calories in frozen strawberry

For example, a medium size frozen strawberry (12 g) contain about 4 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Frozen Strawberry

Serving size:
medium size frozen strawberry (12 g) change

medium size frozen strawberry (12 g) (12g)handful (48g)1 cup, halves (152g)1 cup, pureed (232g)1 cup, whole (145g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.01g

Cholesterol 0mg

Sodium 0.24mg

Total Carbohydrates 1.1g

Dietary Fiber 0.25g

Sugars 0.55g

Protein 0.05g

Vitaminium C 4.94mg

Calcium 1.92mg

Iron 0.09mg

Potassium 17.76mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Frozen strawberries to calories calculator

Source of calories in frozen strawberry

93% CARBS

4% PROTEIN

3% FAT

To visualize how much 4 kcal actually is, keep in mind that the calorie content of medium size frozen strawberry is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about frozen strawberry nutrition.

medium size frozen strawberry (12 g) has 4 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride1 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Frozen Strawberry Compared with Others in Frozen Category

100g of Frozen Strawberry

Nutrition

Calories35
Carbs Total9.13 g
Dietary fiber2.1 g
Fat0.11 g
Protein0.43 g
Water89.97 g

Vitamins

Vit B1 (Thiamine)0.022 mg
Vit B2 (riboflavin)0.037 mg
Vit B3 (Niacin)0.462 mg
Vit B60.028 mg
Vit B9 (Folic acid)0.017 mcg
Vit C41.2 mg
Vit E0.29 mg
Vit K0.002 mcg

Minerals

Potassium148 mg
Magnessium11 mg
Calcium16 mg
Sodium2 mg
Iron0.75 mg

Per 100 g, Frozen strawberries is an excellent source of vitamin C (46% DV) and low in sodium.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in frozen strawberries?

Medium size frozen strawberry (12 g)4 kcal
Handful of frozen strawberries (48g)17 kcal
Frozen strawberry 1 cup, halves (152g)53 kcal
Frozen strawberry 1 cup, pureed (232g)81 kcal
Frozen strawberry 1 cup, whole (145g)51 kcal
Ounce (oz) of frozen strawberries10 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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