Taco Salad Taco Bell: Calories and Nutrition Analysis


Taco Salad Taco Bell - calories, kcal

Calories in Taco Salad Taco Bell

100g of Taco Salad Taco Bell contain about 170 calories (kcal).
Calories per: ounce | one Taco Salad Taco Bell

For example, a medium size Taco Salad Taco Bell (420 g) contain about 714 calories.

This is about 36% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Taco Salad Taco Bell
Serving size:
medium size Taco Salad Taco Bell (420 g)  change
medium size Taco Salad Taco Bell (420 g) (420g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
714

% Daily Value

Total Fat 38.51g
49%

Cholesterol 79.8mg
27%

Sodium 1524.6mg
66%

Total Carbohydrates 63.42g
23%

Dietary Fiber 12.6g
45%

Protein 28.1g
56%

Calcium 399mg
31%

Iron 7.43mg
41%

Potassium 961.8mg
20%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Taco Salad Taco Bell
36% CARBS
16% PROTEIN
49% FAT

To visualize how much 714 kcal actually is, keep in mind that the calorie content of medium size Taco Salad Taco Bell is similar to that of, for example:

  • 13.5 apples
  • 9 glasses of Coca Cola (220 ml glass)
  • 7 slices of cheese
  • 6.5 slices of bread
  • 5.5 glasses of milk
  • 37.5 cubes of sugar

Take a quick look at the tables below for detailed information about Taco Salad Taco Bell nutrition.

medium size Taco Salad Taco Bell (420 g) has 714 kcal. For burning these calories you have to:
Bike102 min.Bike
Horse ride131 min.Horse ride
Play tennis69 min.Tennis
Run72 min.Run
Swim84 min.Swim
Calories in Taco Salad Taco Bell Compared with Others in Fast Food Category

100g of Taco Salad Taco Bell

Nutrition

  • Calories170
  • Carbs Total15.1 g
  • Dietary fiber3 g
  • Fat9.17 g
  • Protein6.69 g
  • Water67.32 g

Vitamins

  • Vit A62 IU
  • Vit B1 (Thiamine)0.15 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)1.505 mg
  • Vit B60.103 mg
  • Vit B9 (Folic acid)0.054 mcg
  • Vit E0.54 mg
  • Vit K0.011 mcg

Minerals

  • Potassium229 mg
  • Magnessium27 mg
  • Calcium95 mg
  • Sodium363 mg
  • Iron1.77 mg

How many calories are in Taco Salad Taco Bell?

  • Medium size Taco Salad Taco Bell (420 g)714 kcal
  • Ounce (oz) of Taco Salad Taco Bell48 kcal
Taco Salad Taco Bell - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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