Taco Salad Taco Bell: Calories and Nutrition Analyse

Name: Taco Salad Taco Bell Calories in 100g or Ounce. 3 Things Worth Knowing
Prep time: 2 min
Cuisine: International

Taco Salad Taco Bell: calories, protein, carbs and fat in 100g, ounce, one Taco Salad Taco Bell and more

Rating: 4.5 on 21 votes.

Marcin Piotrowicz

How many calories in Taco Salad Taco Bell?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of Taco Salad Taco Bell has about 170 calories (kcal).
Calories per: ounce | one Taco Salad Taco Bell

To illustrate, medium size Taco Salad Taco Bell (420 g) has about 714 calories.

It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size Taco Salad Taco Bell is similar to calories amount from ie.:

13.5 apples
9 glasses of Coca Cola (220 ml glass)
7 slices of cheese
6.5 slices of bread
5.5 glasses of milk
37.5 cubes of sugar

For burning such amount of calories you need to bike at least 102 minutes, swim for about 84 minutes or run for 72 minutes.

Taco Salad Taco Bell: calories and nutrition per 100g (and per ounce)

Calories170kcal/100g(48 kcal/oz)

Protein6.7g/100g(1.9 g/oz)

Carbs Total15.1g/100g(4.3 g/oz)

Fat9.2g/100g(2.6 g/oz)

	per 100 g	per ounce
Calories	170	~ 48.2
Carbs Total	15.1 g	~ 4.3 g
Dietary fiber	3 g	~ 0.9 g
Fat	9.17 g	~ 2.6 g
Protein	6.69 g	~ 1.9 g
Water	67.32 g	~ 19.1 g

How many calories in 1, 2, 3 or 5 Taco Salad Taco Bell?

As I wrote before medium size Taco Salad Taco Bell (420 g) has 714 calories. It is easy to count that two Taco Salad Taco Bell have about 1428 calories and three Taco Salad Taco Bell have about 2142 calories. In table below you can also see calories amount for four and five Taco Salad Taco Bell.

Medium size Taco Salad Taco Bell (420 g)714 kcal
Ounce (oz) of Taco Salad Taco Bell48 kcal
Half of medium size Taco Salad Taco Bell357 kcal
Small size Taco Salad Taco Bell (336g)571.2 kcal
Big size Taco Salad Taco Bell (546g)928.2 kcal
Two medium size Taco Salad Taco Bell1428 kcal
Three medium size Taco Salad Taco Bell2142 kcal
Four medium size Taco Salad Taco Bell2856 kcal
Five medium size Taco Salad Taco Bell3570 kcal

Protein in Taco Salad Taco Bell

Taco Salad Taco Bell has 6.69 g protein per 100g.
When you multiplay this value with weight of medium size Taco Salad Taco Bell (420 g) you can see that you will get about 28.1 g of protein.

Carbs in Taco Salad Taco Bell

Taco Salad Taco Bell has 15.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Taco Salad Taco Bell (420 g) has about 63.4 g of carbs.

Fat in Taco Salad Taco Bell

Taco Salad Taco Bell has 9.17 g fat per 100g.
So it is easy to count that medium size Taco Salad Taco Bell (420 g) has about 38.5 g of fat.

medium size Taco Salad Taco Bell (420 g) has:

714kcalFor burning these calories you have to:

Bike102 min.Bike

Horse ride131 min.Horse ride

Play tennis69 min.Tennis

Run72 min.Run

Swim84 min.Swim

Taco Salad Taco Bell - vitamins per 100g

Vitaminium A62 IU
Vitaminium B1 (Thiamine)0.15 mg
Vitaminium B2 (riboflavin)0.106 mg
Vitaminium B3 (Niacin)1.505 mg
Vitaminium B60.103 mg
Vitaminium B9 (Folic acid)0.054 mcg
Vitaminium E0.54 mg
Vitaminium K0.011 mg

Energy content of Taco Salad Taco Bell

36% CARBS
16% PROTEIN
49% FAT

Taco Salad Taco Bell - minerals per 100g

Potassium229 mg
Magnessium27 mg
Calcium95 mg
Sodium363 mg
Iron1.77 mg

Interesting charts - compare Taco Salad Taco Bell with other Fast Food

When you look at charts below you will see how Taco Salad Taco Bell looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Taco Salad Taco Bell Based On Fast Food Category

Fat in Taco Salad Taco Bell Based On Fast Food Category

Iron in Taco Salad Taco Bell Based On Fast Food Category

Magnesium in Taco Salad Taco Bell Based On Fast Food Category

Potassium in Taco Salad Taco Bell Based On Fast Food Category

Protein in Taco Salad Taco Bell Based On Fast Food Category

Sodium in Taco Salad Taco Bell Based On Fast Food Category

Vitamin B1 in Taco Salad Taco Bell Based On Fast Food Category

Vitamin B2 in Taco Salad Taco Bell Based On Fast Food Category

Vitamin B3 (Niacin) in Taco Salad Taco Bell Based On Fast Food Category

Vitamin B6 in Taco Salad Taco Bell Based On Fast Food Category

Vitamin E in Taco Salad Taco Bell Based On Fast Food Category

Vitamin K in Taco Salad Taco Bell Based On Fast Food Category

Water in Taco Salad Taco Bell Based On Fast Food Category

Cholesterol in Taco Salad Taco Bell Based On Fast Food Category

Carbohydrates in Taco Salad Taco Bell Based On Fast Food Category

Calories in Taco Salad Taco Bell Based On Fast Food Category

Calcium in Taco Salad Taco Bell Based On Fast Food Category

Vitamin A in Taco Salad Taco Bell Based On Fast Food Category

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.