Taco Salad Taco Bell: Calories and Nutrition Analyse



How many calories in Taco Salad Taco Bell?

100g of Taco Salad Taco Bell has about 170 calories (kcal).
Calories per: ounce | one Taco Salad Taco Bell

To illustrate, medium size Taco Salad Taco Bell (420 g) has about 714 calories.

It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Taco Salad Taco Bell - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 714 kcal actually is, take in mind that calories amount from Taco Salad Taco Bell is similar to calories amount from ie.:

  • 13.5 apples
  • 9 glasses of Coca Cola (220 ml glass)
  • 7 slices of cheese
  • 6.5 slices of bread
  • 5.5 glasses of milk
  • 37.5 cubes of sugar

Take a look at tables below to see details about Taco Salad Taco Bell nutrition.

Calories in Taco Salad Taco Bell Based On Fast Food Category

See all nutrition data of Taco Salad Taco Bell on charts.

Calories170kcal/100g(48 kcal/oz)
Protein6.7g/100g(1.9 g/oz)
Carbs Total15.1g/100g(4.3 g/oz)
Fat9.2g/100g(2.6 g/oz)

Calories And Nutrition in Medium Size Taco Salad Taco Bell (420 G), 100g and Ounce

per 100 gper ouncemedium size Taco Salad Taco Bell (420 g)
Calories170 48.2 714
Carbs Total15.1 g4.28 g63.4 g
Dietary fiber3 g0.85 g12.6 g
Fat9.17 g2.6 g38.5 g
Protein6.69 g1.9 g28.1 g
Water67.32 g19.09 g282.7 g

Taco Salad Taco Bell - vitamins per 100g

  • Vit A62 IU
  • Vit B1 (Thiamine)0.15 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)1.505 mg
  • Vit B60.103 mg
  • Vit B9 (Folic acid)0.054 mcg
  • Vit E0.54 mg
  • Vit K0.011 mg

Energy content of Taco Salad Taco Bell

  • 36% CARBS
  • 16% PROTEIN
  • 49% FAT

Taco Salad Taco Bell - minerals per 100g

  • Potassium229 mg
  • Magnessium27 mg
  • Calcium95 mg
  • Sodium363 mg
  • Iron1.77 mg

How many calories in 1, 2, 3 or 5 Taco Salad Taco Bell?

As I wrote before medium size Taco Salad Taco Bell (420 g) has 714 calories. It is easy to count that two Taco Salad Taco Bell have about 1428 calories and three Taco Salad Taco Bell have about 2142 calories. In table below you can also see calories amount for four and five Taco Salad Taco Bell.

  • Medium size Taco Salad Taco Bell (420 g)714 kcal
  • Ounce (oz) of Taco Salad Taco Bell48 kcal
  • Half of medium size Taco Salad Taco Bell357 kcal
  • Small size Taco Salad Taco Bell (336g)571.2 kcal
  • Big size Taco Salad Taco Bell (546g)928.2 kcal
  • Two medium size Taco Salad Taco Bell1428 kcal
  • Three medium size Taco Salad Taco Bell2142 kcal
  • Four medium size Taco Salad Taco Bell2856 kcal
  • Five medium size Taco Salad Taco Bell3570 kcal

Protein in Taco Salad Taco Bell

Taco Salad Taco Bell has 6.69 g protein per 100g.
When you multiplay this value with weight of medium size Taco Salad Taco Bell (420 g) you can see that you will get about 28.1 g of protein.

Carbs in Taco Salad Taco Bell

Taco Salad Taco Bell has 15.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Taco Salad Taco Bell (420 g) has about 63.4 g of carbs.

Fat in Taco Salad Taco Bell

Taco Salad Taco Bell has 9.17 g fat per 100g.
So it is easy to count that medium size Taco Salad Taco Bell (420 g) has about 38.5 g of fat.

Taco Salad Taco Bell - caloies, wieght

medium size Taco Salad Taco Bell (420 g) has:

714kcalFor burning these calories you have to:
Bike102 min.Bike
Horse ride131 min.Horse ride
Play tennis69 min.Tennis
Run72 min.Run
Swim84 min.Swim

Interesting charts - compare Taco Salad Taco Bell with other Fast Food

When you look at charts below you will see how Taco Salad Taco Bell looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Taco Salad Taco Bell Based On Fast Food Category
Fat in Taco Salad Taco Bell Based On Fast Food Category
Iron in Taco Salad Taco Bell Based On Fast Food Category
Magnesium in Taco Salad Taco Bell Based On Fast Food Category
Potassium in Taco Salad Taco Bell Based On Fast Food Category
Protein in Taco Salad Taco Bell Based On Fast Food Category
Sodium in Taco Salad Taco Bell Based On Fast Food Category
Vitamin B1 in Taco Salad Taco Bell Based On Fast Food Category
Vitamin B2 in Taco Salad Taco Bell Based On Fast Food Category
Vitamin B3 (Niacin) in Taco Salad Taco Bell Based On Fast Food Category
Vitamin B6 in Taco Salad Taco Bell Based On Fast Food Category
Vitamin E in Taco Salad Taco Bell Based On Fast Food Category
Vitamin K in Taco Salad Taco Bell Based On Fast Food Category
Water in Taco Salad Taco Bell Based On Fast Food Category
Cholesterol in Taco Salad Taco Bell Based On Fast Food Category
Carbohydrates in Taco Salad Taco Bell Based On Fast Food Category
Calories in Taco Salad Taco Bell Based On Fast Food Category
Calcium in Taco Salad Taco Bell Based On Fast Food Category
Vitamin A in Taco Salad Taco Bell Based On Fast Food Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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