Taco Salad Taco Bell Nutrition Facts & Calories


Taco Salad Taco Bell - calories, kcal

Calories in Taco Salad Taco Bell

100g of Taco Salad Taco Bell contain about 170 calories (kcal).
Calories per: ounce | one Taco Salad Taco Bell

For example, a medium size Taco Salad Taco Bell (420 g) contain about 714 calories.

This is about 36% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Taco Salad Taco Bell key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)Taco Salad Taco BellBig Mac
a common fast food item
Protein6.7 g12 g
Sodium363 mg460 mg
Fiber3 g1.6 g
  • Taco Salad Taco Bell has 35% fewer calories than the typical fast food item on this site (261 kcal per 100 g is the median of fast food).

Scroll down for details and nutrition tables.

Nutrition Facts

Taco Salad Taco Bell
Serving size:
medium size Taco Salad Taco Bell (420 g)  change
medium size Taco Salad Taco Bell (420 g) (420g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
714

% Daily Value

Total Fat 38.51g
49%

Cholesterol 79.8mg
27%

Sodium 1524.6mg
66%

Total Carbohydrates 63.42g
23%

Dietary Fiber 12.6g
45%

Protein 28.1g
56%

Calcium 399mg
31%

Iron 7.43mg
41%

Potassium 961.8mg
20%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Taco Salad Taco Bell
36% CARBS
16% PROTEIN
49% FAT

Take a quick look at the tables below for detailed information about Taco Salad Taco Bell nutrition.

medium size Taco Salad Taco Bell (420 g) has 714 kcal. For burning these calories you have to:
Bike 102 min. Bike
Horse ride 131 min. Horse ride
Play tennis 69 min. Tennis
Run 72 min. Run
Swim 84 min. Swim
Calories in Taco Salad Taco Bell Compared with Others in Fast Food Category

100g of Taco Salad Taco Bell

Nutrition

  • Calories 170
  • Carbs Total 15.1 g
  • Dietary fiber 3 g
  • Fat 9.17 g
  • Protein 6.69 g
  • Water 67.32 g

Vitamins

  • Vit A 62 IU
  • Vit B1 (Thiamine) 0.15 mg
  • Vit B2 (riboflavin) 0.106 mg
  • Vit B3 (Niacin) 1.505 mg
  • Vit B6 0.103 mg
  • Vit B9 (Folic acid) 0.054 mcg
  • Vit E 0.54 mg
  • Vit K 0.011 mcg

Minerals

  • Potassium 229 mg
  • Magnessium 27 mg
  • Calcium 95 mg
  • Sodium 363 mg
  • Iron 1.77 mg

How many calories are in Taco Salad Taco Bell?

  • Medium size Taco Salad Taco Bell (420 g)714 kcal
  • Ounce (oz) of Taco Salad Taco Bell48 kcal
Taco Salad Taco Bell - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: