Taco Salad Taco Bell: Calories and Nutrition Analyse
Taco Salad Taco Bell: calories, protein, carbs and fat in 100g, ounce, one Taco Salad Taco Bell and more
How many calories in Taco Salad Taco Bell?
100g of Taco Salad Taco Bell has about 170 calories (kcal).
Calories per:
ounce
| one Taco Salad Taco Bell
To illustrate, medium size Taco Salad Taco Bell (420 g) has about 714 calories.
It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from medium size Taco Salad Taco Bell is similar to calories amount from ie.:
- 13.5 apples
- 9 glasses of Coca Cola (220 ml glass)
- 7 slices of cheese
- 6.5 slices of bread
- 5.5 glasses of milk
- 37.5 cubes of sugar
For burning such amount of calories you need to bike at least 102 minutes, swim for about 84 minutes or run for 72 minutes.
See all nutrition data of Taco Salad Taco Bell on charts.
Taco Salad Taco Bell: calories and nutrition per 100g (and per ounce)
per 100 g | per ounce | |
---|---|---|
Calories | 170 | ~ 48.2 |
Carbs Total | 15.1 g | ~ 4.3 g |
Dietary fiber | 3 g | ~ 0.9 g |
Fat | 9.17 g | ~ 2.6 g |
Protein | 6.69 g | ~ 1.9 g |
Water | 67.32 g | ~ 19.1 g |
How many calories in 1, 2, 3 or 5 Taco Salad Taco Bell?
As I wrote before medium size Taco Salad Taco Bell (420 g) has 714 calories. It is easy to count that two Taco Salad Taco Bell have about 1428 calories and three Taco Salad Taco Bell have about 2142 calories. In table below you can also see calories amount for four and five Taco Salad Taco Bell.
- Medium size Taco Salad Taco Bell (420 g)714 kcal
- Ounce (oz) of Taco Salad Taco Bell48 kcal
- Half of medium size Taco Salad Taco Bell357 kcal
- Small size Taco Salad Taco Bell (336g)571.2 kcal
- Big size Taco Salad Taco Bell (546g)928.2 kcal
- Two medium size Taco Salad Taco Bell1428 kcal
- Three medium size Taco Salad Taco Bell2142 kcal
- Four medium size Taco Salad Taco Bell2856 kcal
- Five medium size Taco Salad Taco Bell3570 kcal
Protein in Taco Salad Taco Bell
Taco Salad Taco Bell has 6.69 g protein per 100g.
When you multiplay this value with weight of medium size Taco Salad Taco Bell (420 g) you can see that you will get about 28.1 g of protein.
Carbs in Taco Salad Taco Bell
Taco Salad Taco Bell has 15.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Taco Salad Taco Bell (420 g) has about 63.4 g of carbs.
Fat in Taco Salad Taco Bell
Taco Salad Taco Bell has 9.17 g fat per 100g.
So it is easy to count that medium size Taco Salad Taco Bell (420 g) has about 38.5 g of fat.
medium size Taco Salad Taco Bell (420 g) has:
714kcalFor burning these calories you have to:Taco Salad Taco Bell - vitamins per 100g
- Vitaminium A62 IU
- Vitaminium B1 (Thiamine)0.15 mg
- Vitaminium B2 (riboflavin)0.106 mg
- Vitaminium B3 (Niacin)1.505 mg
- Vitaminium B60.103 mg
- Vitaminium B9 (Folic acid)0.054 mcg
- Vitaminium E0.54 mg
- Vitaminium K0.011 mg
Energy content of Taco Salad Taco Bell
- 36% CARBS
- 16% PROTEIN
- 49% FAT
Taco Salad Taco Bell - minerals per 100g
- Potassium229 mg
- Magnessium27 mg
- Calcium95 mg
- Sodium363 mg
- Iron1.77 mg
Interesting charts - compare Taco Salad Taco Bell with other Fast Food
When you look at charts below you will see how Taco Salad Taco Bell looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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