Wendy'S Chicken Nuggets: Calories and Nutrition Analyse
How many calories in Wendy's Chicken Nuggets?
100g of Wendy's Chicken Nuggets have about 326 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
| cup
| half cup
For instance, standard serving size of Wendy's Chicken Nuggets (60 g) has about 196 calories.
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 196 kcal actually is, take in mind that calories amount from Wendy's Chicken Nuggets is similar to calories amount from ie.:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a look at tables below to see details about Wendy's Chicken Nuggets nutrition.
See all nutrition data of Wendy's Chicken Nuggets on charts.
Calories And Nutrition in Standard Serving Size of Wendy'S Chicken Nuggets (60 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of Wendy's Chicken Nuggets (60 g) | |
|---|---|---|---|
| Calories | 326 | 92.42 | 195.6 |
| Carbs Total | 14.31 g | 4.06 g | 8.6 g |
| Fat | 22.55 g | 6.39 g | 13.5 g |
| Protein | 16.46 g | 4.67 g | 9.9 g |
| Water | 44.15 g | 12.52 g | 26.5 g |
Wendy's Chicken Nuggets - vitamins per 100g
- Vit B1 (Thiamine)0.079 mg
- Vit B2 (riboflavin)0.122 mg
- Vit B3 (Niacin)6.042 mg
- Vit B60.254 mg
- Vit C1.3 mg
- Vit K0.008 mg
Energy content of Wendy's Chicken Nuggets
- 18% CARBS
- 20% PROTEIN
- 62% FAT
Wendy's Chicken Nuggets - minerals per 100g
- Potassium250 mg
- Magnessium22 mg
- Calcium11 mg
- Sodium708 mg
- Iron0.62 mg
How many calories in 1, 2, 3 or 5 Wendy's Chicken Nuggets?
As I wrote before standard serving size of Wendy's Chicken Nuggets (60 g) have 196 calories. It is easy to count that two Wendy's Chicken Nuggets have about 392 calories and three Wendy's Chicken Nuggets have about 588 calories. In table below you can also see calories amount for four and five Wendy's Chicken Nuggets.
- Standard serving size of Wendy's Chicken Nuggets (60 g)196 kcal
- Wendy's Chicken Nuggets 1 piece (22g)72 kcal
- Cup of Wendy's Chicken Nuggets (139g)453 kcal
- Half cup of Wendy's Chicken Nuggets (69.5g)227 kcal
- Ounce (oz) of Wendy's Chicken Nuggets92 kcal
- Half of medium size Wendy's Chicken Nuggets98 kcal
- Small size Wendy's Chicken Nuggets (48g)156.8 kcal
- Big size Wendy's Chicken Nuggets (78g)254.8 kcal
- Two medium size Wendy's Chicken Nuggets392 kcal
- Three medium size Wendy's Chicken Nuggets588 kcal
- Four medium size Wendy's Chicken Nuggets784 kcal
- Five medium size Wendy's Chicken Nuggets980 kcal
Protein in Wendy's Chicken Nuggets
Wendy's Chicken Nuggets have 16.46 g protein per 100g.
When you multiplay this value with weight of standard serving size of Wendy's Chicken Nuggets (60 g) you can see that you will get about 9.9 g of protein.
Carbs in Wendy's Chicken Nuggets
Wendy's Chicken Nuggets have 14.31 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Wendy's Chicken Nuggets (60 g) has about 8.6 g of carbs.
Fat in Wendy's Chicken Nuggets
Wendy's Chicken Nuggets have 22.55 g fat per 100g.
So it is easy to count that standard serving size of Wendy's Chicken Nuggets (60 g) has about 13.5 g of fat.
standard serving size of Wendy's Chicken Nuggets (60 g) has:
196kcalFor burning these calories you have to:Interesting charts - compare Wendy's Chicken Nuggets with other Fast Food
When you look at charts below you will see how Wendy's Chicken Nuggets looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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