Cabbage vs Fava beans: Which Has More Calories?
Per 100 g, Cabbage has 25 kcal and Fava beans has 341 kcal, so Cabbage has 93% fewer calories.
Fava beans has more protein (26.1 g vs 1.3 g). Fava beans has more fiber (25 g vs 2.5 g). Fava beans has more fat (1.53 g vs 0.1 g). Relative to calories, Fava beans is the better protein source (7.66 g vs 5.2 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Cabbage vs Fava Beans 100g Compare
| per 100g | Cabbage | Fava beans |
|---|---|---|
| Calories | 25 | 341 |
| Carbohydrates | 5.8 g | 58.59 g |
| Fat | 0.1 g | 1.53 g |
| Dietary fiber | 2.5 g | 25 g |
| Protein | 1.3 g | 26.12 g |
| Calcium | 40 mg | 103 mg |
| Iron | 0.47 mg | 6.7 mg |
| Magnessium | 12 mg | 192 mg |
| Phosphorus | 26 mg | 421 mg |
| Potassium | 170 mg | 1062 mg |
| Sodium | 18 mg | 13 mg |
| Zink | 0.18 mg | 3.14 mg |
| Vitaminium A | 98 IU | 53 IU |
| Vitaminium B1 (Thiamine) | 0.061 mg | 0.555 mg |
| Vitaminium B2 (riboflavin) | 0.04 mg | 0.333 mg |
| Vitaminium B3 (Niacin) | 0.234 mg | 2.832 mg |
| Vitaminium B5 | 0.212 mg | 0.976 mg |
| Vitaminium B6 | 0.124 mg | 0.366 mg |
| Vitaminium B9 (Folic acid) | 53 µg | 423 µg |
| Vitaminium C | 36.6 mg | 1.4 mg |
| Vitaminium K | 76 µg | 9 µg |
Less Calories in Cabbage
At first glance, you can see that in cabbage is much less calories than in fava beans.
Cabbage has 25 kcal per 100g and fava beans 341 kcal per 100g so it is pretty easy to calculate that the difference is about 1264%.
In cabbage and in fava beans most calories came from carbs.
See tables below to compare cabbage with fava beans in details.
Cabbage 100g
25kcalCalories source
- 79% CARBS.
- 18% PROTEIN
- 3% FAT
Fava beans 100g
341kcalCalories source
- 66% CARBS
- 30% PROTEIN
- 4% FAT
Compares of cabbage
Compares of fava beans
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.