Which has more calories, Cabbage or Eggplant?

Cabbage has more calories than Eggplant: 25 kcal vs 24 kcal per 100 g.

Which has more protein, Cabbage or Eggplant?

Cabbage has more protein than Eggplant: 1.3 g vs 1 g per 100 g.

Which has more fat, Cabbage or Eggplant?

Eggplant has more fat than Cabbage: 0.19 g vs 0.1 g per 100 g.

Which has more carbohydrates, Cabbage or Eggplant?

Cabbage has more carbohydrates than Eggplant: 5.8 g vs 5.7 g per 100 g.

Cabbage vs Eggplant: Which Has More Calories?

Per 100 g, Cabbage has 25 kcal and Eggplant has 24 kcal, so Eggplant has 4% fewer calories.

Relative to calories, Cabbage is the better protein source (5.2 g vs 4.17 g of protein per 100 kcal).

Cabbage - calories, kcal, weight, nutrition

Nutrition Facts

Cabbage

Serving size:
change

one cabbage (3500g)cup, chopped (89g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Eggplant

Serving size:
change

one eggplant (280g)slice (30g)cup (99g)half cup (49.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cabbage vs Eggplant 100g Compare

per 100g	Cabbage	Eggplant
Calories	25	24
Carbohydrates	5.8 g	5.7 g
Fat	0.1 g	0.19 g
Dietary fiber	2.5 g	3.4 g
Protein	1.3 g	1 g
Calcium	40 mg	9 mg
Iron	0.47 mg	0.24 mg
Magnessium	12 mg	14 mg
Potassium	170 mg	230 mg
Sodium	18 mg	2 mg
Zink	0.18 mg	0.16 mg
Vitaminium A	98 IU	27 IU
Vitaminium B1 (Thiamine)	0.061 mg	0.039 mg
Vitaminium B2 (riboflavin)	0.04 mg	0.037 mg
Vitaminium B3 (Niacin)	0.234 mg	0.649 mg
Vitaminium B5	0.212 mg	0.281 mg
Vitaminium B6	0.124 mg	0.084 mg
Vitaminium B9 (Folic acid)	53 µg	22 µg
Vitaminium C	36.6 mg	2.2 mg
Vitaminium K	76 µg	3.5 µg

More Calories in Cabbage

At first glance, you can see that in cabbage is just a little more calories than in eggplant.

Cabbage has 25 kcal per 100g and eggplant 24 kcal per 100g so it is pretty easy to calculate that the difference is about 4%.

In cabbage and in eggplant most calories came from carbs.

See tables below to compare cabbage with eggplant in details.

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Cabbage 100g

25kcal

Calories source

79% CARBS.
18% PROTEIN
3% FAT

Cabbage calories per:
100g | ounce | single piece | cup | chopped

Eggplant 100g

24kcal

Calories source

80% CARBS
14% PROTEIN
6% FAT

Compares of cabbage

Compares of eggplant

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.