Blackberry juice vs Cherry juice: Which Has More Calories?

Per 100 g, Blackberry juice has 38 kcal and Cherry juice has 39 kcal, so Blackberry juice has 3% fewer calories.

Blackberry juice - calories, kcal, weight, nutrition
Blackberry juice - calories, kcal, weight, nutrition

Nutrition Facts

Blackberry Juice
Serving size:
  change
glass (215g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cherry Juice
Serving size:
  change
glass (215g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Blackberry Juice vs Cherry Juice 100g Compare

per 100g Blackberry juice Cherry juice
Calories 38 39
Carbohydrates 7.8 g 9.2 g
Fat 0.6 g 0.1 g
Protein 0.3 g 0.5 g
Water 90.9 g 90 g
Calcium 12 mg 9 mg
Iron 0.48 mg 0.2 mg
Magnessium 21 mg 12 mg
Phosphorus 15.2 mg 22 mg
Potassium 135 mg 162 mg
Sodium 1 mg 1 mg
Zink 15.2 mg 22 mg
Vitaminium A 123 IU 440 IU
Vitaminium B1 (Thiamine) 0.012 mg 0.04 mg
Vitaminium B2 (riboflavin) 0.018 mg 0.02 mg
Vitaminium B3 (Niacin) 0.446 mg 0.2 mg
Vitaminium B6 0.021 mg 0.044 mg
Vitaminium B9 (Folic acid) 0.01 µg 0.01 µg
Vitaminium C 11.3 mg 38 mg

Less Calories in Blackberry juice

At first glance, you can see that in blackberry juice is just a little less calories than in cherry juice.

Blackberry juice has 38 kcal per 100g and cherry juice 39 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In blackberry juice and in cherry juice most calories came from carbs.

See tables below to compare blackberry juice with cherry juice in details.

Blackberry juice 100g

38kcal

Calories source

  • 83% CARBS.
  • 3% PROTEIN
  • 14% FAT
Blackberry juice calories per:
100g | ounce | glass

Cherry juice 100g

39kcal

Calories source

  • 93% CARBS
  • 5% PROTEIN
  • 2% FAT
Cherry juice calories per:
100g | ounce | glass

Compares of blackberry juice

Compares of cherry juice

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.