Apple Juice vs Cherry Juice: Nutrition Comparison

More Calories in Apple juice

At first glance, you can see that in apple juice is more calories than in cherry juice.

Apple juice has 46 kcal per 100g and cherry juice 39 kcal per 100g so it is pretty easy to calculate that the difference is about 18%.

In apple juice and in cherry juice most calories came from carbs.

See tables below to compare apple juice with cherry juice in details.

Apple juice And Cherry juice Nutrition Difference

• Calories:
  apple juice - 18% more than cherry juice
• Carbohydrates:
  apple juice - 23% more than cherry juice
• Fat:
  apple juice - 30% more than cherry juice
• Protein:
  cherry juice - 400% more than apple juice
• Water:
  cherry juice - 2% more than apple juice

Add Apple juice to calculator

Add Cherry juice to calculator

Less protein in apple juice

It is aslo easy to see see that in apple juice is less protein than in cherry juice.

There is 0.5g per 100g of cherry juice and 0.1g per 100g of apple juice so using simple math we can see that difference is about 400%.

More carbohydrates in apple juice

In apple juice is more carbohydrates than in cherry juice.

There is 9.2g/100g of carbohydrates in cherry juice and 11.3g/100g in apple juice so let me do the math for you again - difference is about 23%.

More fat in apple juice

In apple juice is more fats than in cherry juice.

The tables above show us that there is 0.1g/100g of fats in cherry juice and 0.13g/100g in apple juice. In this case difference is about 30%.