Which has more calories, Apple juice or Grape juice?

Grape juice has more calories than Apple juice: 60 kcal vs 46 kcal per 100 g.

Which has more protein, Apple juice or Grape juice?

Grape juice has more protein than Apple juice: 0.37 g vs 0.1 g per 100 g.

Which has more fat, Apple juice or Grape juice?

Apple juice and Grape juice have the same amount of fat: 0.13 g per 100 g.

Which has more carbohydrates, Apple juice or Grape juice?

Grape juice has more carbohydrates than Apple juice: 14.8 g vs 11.3 g per 100 g.

Apple juice vs Grape juice: Which Has More Calories?

Per 100 g, Apple juice has 46 kcal and Grape juice has 60 kcal, so Apple juice has 23% fewer calories.

Grape juice has more carbohydrates (14.8 g vs 11.3 g).

Apple juice - calories, kcal, weight, nutrition

Nutrition Facts

Apple Juice

Serving size:
change

glass (215g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grape Juice

Serving size:
change

glass (215g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apple Juice vs Grape Juice 100g Compare

per 100g	Apple juice	Grape juice
Calories	46	60
Carbohydrates	11.3 g	14.77 g
Fat	0.13 g	0.13 g
Dietary fiber	0.2 g	0.2 g
Protein	0.1 g	0.37 g
Water	88.24 g	84.51 g
Calcium	8 mg	11 mg
Iron	0.12 mg	0.25 mg
Magnessium	5 mg	10 mg
Phosphorus	7 mg	0.4 mg
Potassium	101 mg	104 mg
Sodium	4 mg	5 mg
Zink	0.02 mg	0.4 mg
Vitaminium A	1 IU	8 IU
Vitaminium B1 (Thiamine)	0.021 mg	0.017 mg
Vitaminium B2 (riboflavin)	0.017 mg	0.015 mg
Vitaminium B3 (Niacin)	0.073 mg	0.133 mg
Vitaminium B6	0.018 mg	0.032 mg
Vitaminium C	0.9 mg	25 mg

Less Calories in Apple juice

At first glance, you can see that in apple juice is less calories than in grape juice.

Apple juice has 46 kcal per 100g and grape juice 60 kcal per 100g so it is pretty easy to calculate that the difference is about 30%.

In apple juice and in grape juice most calories came from carbs.

See tables below to compare apple juice with grape juice in details.

Add Apple juice to calculator

Add Grape juice to calculator

Apple juice 100g

46kcal

Calories source

97% CARBS.
1% PROTEIN
3% FAT

Apple juice calories per:
100g | ounce | glass

Grape juice 100g

60kcal

Calories source

96% CARBS
2% PROTEIN
2% FAT

Grape juice calories per:
100g | ounce | glass

Compares of apple juice

Compares of grape juice

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.