Grape juice - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in grape juice?
100g of grape juice has about 60 calories (kcal).
In particular, glass (215 g) has about 129 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 2 apples, 1.5 glasses of Coca Cola, 1 slice of cheese, 1 slice of bread, 1 glass of milk, 6.5 of sugar.
For burning such amount of calories you need to bike at least 18 minutes, swim for about 15 minutes or run for 13 minutes.
Calories in grape juice came from protein in 2%, from carbs in 96% and from fat in 2%.
grape juice - calories table
- Glass full of grape juice (215g)129 kcal
- 10g of grape juice6 kcal
- 20g of grape juice12 kcal
- 50g of grape juice30 kcal
- 100g of grape juice60 kcal
- 200g of grape juice120 kcal
- 500g of grape juice300 kcal
Grape juice - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in grape juice?
★ What is the weight of grape juice?
How much carbs (carbohydrate) in grape juice?
How much dietary fiber in grape juice?
Does grape juice have gluten?
How much vitaminium C in grape juice?
How much magnesium in grape juice?
Glycemic index of grape juice?
How much protein in grape juice?
How much does a grape juice weight?
Glass of grape juice weights about 215g.
Does grape juice cause weight gain? How it affects your diet?
Similar to other products number of calories in grape juice puts it in the avarage of juices. If you are on diet and you are looking for low-calorific juices, grape juice seems to be a 'not bad' choice but you can find something better.
glass (215 g) has:129kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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