Grape Juice Nutrition Facts & Calories

100g of grape juice contain about 60 calories (kcal).
Calories per: ounce | glass

For example, a glass full of grape juice (215 g) contain about 129 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Grape juice key facts

The nutrients that matter most in drinks, per 100 g, compared with orange juice.

Nutrient (per 100 g)	Grape Juice	Orange Juice a common juice
Sugar	14 g	8.4 g
Carbohydrates	15 g	10 g

• Sugar: 30.5 g in a glass full of grape juice, that is 7.5 sugar cubes (4 g each).
• Grape juice has 45% more calories than the typical juice on this site (42 kcal per 100 g is the median of juice).

To visualize how much 129 kcal actually is, keep in mind that the calorie content of glass of grape juice is similar to that of, for example:

• 1.5 glasses of Coca-Cola (74 kcal each)
• 1.5 glasses of beer (92 kcal each)
• 1.5 glasses of orange juice (97 kcal each)
• 1 glass of red wine (106 kcal)

Take a quick look at the tables below for detailed information about grape juice nutrition.