Grape Juice: Calories and Nutrition Analyse
How many calories in grape juice?
Nutrition Facts
Grape JuiceServing size:
glass full of grape juice (215 g) change
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Amount Per Serving:
100g of grape juice contain about 60 calories (kcal).
Calories per:
ounce
| glass
In particular, a glass full of grape juice (215 g) contain about 129 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 129 kcal actually is, keep in mind that the calorie content of glass of grape juice is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6.5 cubes of sugar
Take a quick look at the tables below for detailed information about grape juice nutrition.
100g of Grape Juice
Nutrition
- Calories60
- Carbs Total14.77 g
- Dietary fiber0.2 g
- Fat0.13 g
- Protein0.37 g
- Water84.51 g
Vitamins
- Vit A8 IU
- Vit B1 (Thiamine)0.017 mg
- Vit B2 (riboflavin)0.015 mg
- Vit B3 (Niacin)0.133 mg
- Vit B60.032 mg
- Vit C25 mg
Minerals
- Potassium104 mg
- Phosphorus0.4 mg
- Magnessium10 mg
- Calcium11 mg
- Sodium5 mg
- Iron0.25 mg
- Zink0.4 mg
How many calories are there in 1, 2, 3, or 5 servings of grape juice?
- Glass full of grape juice (215g)129 kcal
- Ounce (oz) of grape juice17 kcal
- Half of medium size servings of grape juice64.5 kcal
- Small size serving of grape juice (172g)103.2 kcal
- Big size grape juice (280g)167.7 kcal
- Two medium size servings of grape juice258 kcal
- Three medium size servings of grape juice387 kcal
- Four medium size servings of grape juice516 kcal
- Five medium size servings of grape juice645 kcal
Compare grape juice:
grape juice vs apple juice, grape juice vs cherry juice, grape juice vs pineapple juice, grape juice vs orange juice, see all compares of grape juice.
Similar calories number have:
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