Snickers vs Donut: Which Has More Calories?
Per 100 g, Snickers has 497 kcal and Donut has 452 kcal, so Donut has 9% fewer calories.
Snickers has more protein (9.7 g vs 4.93 g). Snickers has more fiber (2.9 g vs 1.9 g). Relative to calories, Snickers is the better protein source (1.95 g vs 1.09 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Snickers vs Donut 100g Compare
| per 100g | Snickers | Donut |
|---|---|---|
| Calories | 497 | 452 |
| Carbohydrates | 52.6 g | 51.33 g |
| Fat | 28.9 g | 25.25 g |
| Dietary fiber | 2.9 g | 1.9 g |
| Protein | 9.7 g | 4.93 g |
| Water | 5.2 g | 16.76 g |
| Calcium | 98 mg | 24 mg |
| Iron | 1.3 mg | 4 mg |
| Magnessium | 72 mg | 30 mg |
| Phosphorus | 186 mg | 7.9 mg |
| Potassium | 312 mg | 201 mg |
| Sodium | 359 mg | 326 mg |
| Zink | 1.3 mg | 7.9 mg |
| Vitaminium A | 1 IU | 16 IU |
| Vitaminium B1 (Thiamine) | 0.1 mg | 0.163 mg |
| Vitaminium B2 (riboflavin) | 0.2 mg | 0.125 mg |
| Vitaminium B3 (Niacin) | 3.4 mg | 1.59 mg |
| Vitaminium B6 | 0.2 mg | 0.024 mg |
| Vitaminium E | 1 mg | 2.02 mg |
More Calories in Snickers
At first glance, you can see that in Snickers is more calories than in donut.
Snickers has 497 kcal per 100g and donut 452 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.
In Snickers and in donut most calories came from fat.
See tables below to compare Snickers with donut in details.
Snickers 100g
497kcalCalories source
- 41% CARBS.
- 8% PROTEIN
- 51% FAT
Donut 100g
452kcalCalories source
- 45% CARBS
- 4% PROTEIN
- 50% FAT
Compares of Snickers
Compares of donut
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.