Reese'S Peanut Butter Cup vs Kit Kat: Calories & Nutrition Showdown


Reese vs Kit Kat
Nutrition Facts
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Reese vs Kit Kat 100g Compare
per 100g | Reese's Peanut Butter Cup | Kit Kat |
---|---|---|
Calories | 515 | 518 |
Carbohydrates | 55.36 g | 64.59 g |
Fat | 30.53 g | 25.99 g |
Dietary fiber | 3.6 g | 1 g |
Protein | 10.24 g | 6.51 g |
Water | 1.44 g | 1.63 g |
Calcium | 78 mg | 125 mg |
Iron | 1.21 mg | 1 mg |
Magnessium | 62 mg | 37 mg |
Potassium | 343 mg | 231 mg |
Sodium | 357 mg | 54 mg |
Vitaminium B1 (Thiamine) | 0.16 mg | 0.117 mg |
Vitaminium B2 (riboflavin) | 0.11 mg | 0.21 mg |
Vitaminium B3 (Niacin) | 4.49 mg | 0.5 mg |
Vitaminium B6 | 0.1 mg | 0.02 mg |
Vitaminium B9 (Folic acid) | 0.05 mg | 0.018 mg |
Vitaminium E | 0.15 mg | 0.34 mg |
Vitaminium K | 0.002 µg | 0.005 µg |
When it comes to satisfying a sweet tooth, Reese's Peanut Butter Cups and Kit Kat bars stand out as two of the most iconic chocolate treats worldwide. Each has a unique taste and texture that has garnered a massive following over the years. While Reese's Peanut Butter Cups offer a smooth blend of chocolate and peanut butter, Kit Kat bars are known for their crispy wafers covered in milk chocolate. But beyond their delicious flavors, there are some interesting facts and nutritional aspects that might sway your preference one way or the other.
A Sweet Dive into Reese's Peanut Butter Cups
Did you know that Reese's Peanut Butter Cups were created by H.B. Reese, a former dairy farmer and shipping foreman for Milton S. Hershey? Introduced to the public in the 1920s, Reese's Peanut Butter Cups have become a staple in the candy world. What sets Reese's apart is its perfect balance of sweet and salty, creamy and chocolatey, making it an irresistible treat for many.
The Crispy Charm of Kit Kat
On the other hand, Kit Kat, with its famous "Give me a break" slogan, has been a favorite since its inception in the UK in the 1930s. Its unique selling point is the ability to snap it into sticks, making it not just a treat but also a fun experience. Kit Kat's appeal lies in its layers of crispy wafer and smooth chocolate, offering a lighter alternative to the dense richness of Reese's.
Nutritional Considerations
While both treats offer a momentary escape into sweetness, their nutritional content is worth considering for those mindful of their intake. Reese's Peanut Butter Cups contain slightly fewer calories and sugars than Kit Kat bars, with 515 calories and 47.17g of sugar per 100g, respectively. However, they pack more fat, with 30.53g compared to Kit Kat's 25.99g.
Reese's also lead in protein content with 10.24g, making them slightly more filling than Kit Kats, which have 6.51g. For those watching their fiber intake, Reese's offers 3.6g of fiber, a modest but notable amount compared to Kit Kat's 1g. On the vitamins and minerals front, Kit Kat bars provide more calcium and vitamin E, but Reese's outshine them in magnesium and potassium content.
Choosing Your Sweet Treat
Ultimately, the choice between Reese's Peanut Butter Cups and Kit Kat bars boils down to personal preference. If you're a fan of peanut butter and enjoy a richer, more indulgent treat, Reese's might be your go-to. On the other hand, if you prefer a lighter snack that you can snap and share, Kit Kat bars could be your ideal pick. Regardless of your choice, both candies offer a delightful experience that has stood the test of time.
While indulging in these treats, it's good to remember moderation. Both Reese's and Kit Kat bars are high in sugars and fats, which are best enjoyed as part of a balanced diet. Whether you're team Reese's or team Kit Kat, there's no denying that each has carved out a special place in the world of chocolate confections.
Reese's Peanut Butter Cup 100g
515kcalCalories source
- 41% CARBS.
- 8% PROTEIN
- 51% FAT
Kit Kat 100g
518kcalCalories source
- 50% CARBS
- 5% PROTEIN
- 45% FAT
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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