Reese'S Peanut Butter Cup vs Kit Kat: Calories & Nutrition Showdown



Reese's Peanut Butter Cup - calories, kcal, weight, nutrition
Reese's Peanut Butter Cup - calories, kcal, weight, nutrition

Reese vs Kit Kat
Nutrition Facts

Reese
Serving size:
  change
standard serving size (21g)1 piece (22g)cup (17g)half cup (8.5g)nut bar (47g)package of minis (225g)standard package (42g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Kit Kat
Serving size:
  change
standard serving size (42g)1 bar (42g)mini bar (22g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Reese vs Kit Kat 100g Compare


per 100gReese's Peanut Butter CupKit Kat
Calories515 518
Carbohydrates55.36 g64.59 g
Fat30.53 g25.99 g
Dietary fiber3.6 g1 g
Protein10.24 g6.51 g
Water1.44 g1.63 g
Calcium78 mg125 mg
Iron1.21 mg1 mg
Magnessium62 mg37 mg
Potassium343 mg231 mg
Sodium357 mg54 mg
Vitaminium B1 (Thiamine)0.16 mg0.117 mg
Vitaminium B2 (riboflavin)0.11 mg0.21 mg
Vitaminium B3 (Niacin)4.49 mg0.5 mg
Vitaminium B60.1 mg0.02 mg
Vitaminium B9 (Folic acid)0.05 mg0.018 mg
Vitaminium E0.15 mg0.34 mg
Vitaminium K0.002 µg0.005 µg

When it comes to satisfying a sweet tooth, Reese's Peanut Butter Cups and Kit Kat bars stand out as two of the most iconic chocolate treats worldwide. Each has a unique taste and texture that has garnered a massive following over the years. While Reese's Peanut Butter Cups offer a smooth blend of chocolate and peanut butter, Kit Kat bars are known for their crispy wafers covered in milk chocolate. But beyond their delicious flavors, there are some interesting facts and nutritional aspects that might sway your preference one way or the other.

A Sweet Dive into Reese's Peanut Butter Cups

Did you know that Reese's Peanut Butter Cups were created by H.B. Reese, a former dairy farmer and shipping foreman for Milton S. Hershey? Introduced to the public in the 1920s, Reese's Peanut Butter Cups have become a staple in the candy world. What sets Reese's apart is its perfect balance of sweet and salty, creamy and chocolatey, making it an irresistible treat for many.

The Crispy Charm of Kit Kat

On the other hand, Kit Kat, with its famous "Give me a break" slogan, has been a favorite since its inception in the UK in the 1930s. Its unique selling point is the ability to snap it into sticks, making it not just a treat but also a fun experience. Kit Kat's appeal lies in its layers of crispy wafer and smooth chocolate, offering a lighter alternative to the dense richness of Reese's.

Nutritional Considerations

While both treats offer a momentary escape into sweetness, their nutritional content is worth considering for those mindful of their intake. Reese's Peanut Butter Cups contain slightly fewer calories and sugars than Kit Kat bars, with 515 calories and 47.17g of sugar per 100g, respectively. However, they pack more fat, with 30.53g compared to Kit Kat's 25.99g.

Reese's also lead in protein content with 10.24g, making them slightly more filling than Kit Kats, which have 6.51g. For those watching their fiber intake, Reese's offers 3.6g of fiber, a modest but notable amount compared to Kit Kat's 1g. On the vitamins and minerals front, Kit Kat bars provide more calcium and vitamin E, but Reese's outshine them in magnesium and potassium content.

Choosing Your Sweet Treat

Ultimately, the choice between Reese's Peanut Butter Cups and Kit Kat bars boils down to personal preference. If you're a fan of peanut butter and enjoy a richer, more indulgent treat, Reese's might be your go-to. On the other hand, if you prefer a lighter snack that you can snap and share, Kit Kat bars could be your ideal pick. Regardless of your choice, both candies offer a delightful experience that has stood the test of time.

While indulging in these treats, it's good to remember moderation. Both Reese's and Kit Kat bars are high in sugars and fats, which are best enjoyed as part of a balanced diet. Whether you're team Reese's or team Kit Kat, there's no denying that each has carved out a special place in the world of chocolate confections.

Reese's Peanut Butter Cup 100g

515kcal

Calories source

  • 41% CARBS.
  • 8% PROTEIN
  • 51% FAT

Kit Kat 100g

518kcal

Calories source

  • 50% CARBS
  • 5% PROTEIN
  • 45% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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