Muffin vs Biscuits: Which Has More Calories?
Per 100 g, Muffin has 375 kcal and Biscuits has 353 kcal, so Biscuits has 6% fewer calories.
Biscuits has more protein (7 g vs 4.49 g). Relative to calories, Biscuits is the better protein source (1.98 g vs 1.2 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Muffin vs Biscuit 100g Compare
| per 100g | Muffin | Biscuits |
|---|---|---|
| Calories | 375 | 353 |
| Carbohydrates | 53 g | 44.6 g |
| Fat | 16.07 g | 16.3 g |
| Dietary fiber | 1.1 g | 1.5 g |
| Protein | 4.49 g | 7 g |
| Water | 24.96 g | 28.9 g |
| Calcium | 44 mg | 235 mg |
| Iron | 1.3 mg | 2.9 mg |
| Magnessium | 10 mg | 18 mg |
| Phosphorus | 39.2 mg | 0.08 mg |
| Potassium | 121 mg | 121 mg |
| Sodium | 336 mg | 580 mg |
| Zink | 39.2 mg | 0.08 mg |
| Vitaminium A | 73 IU | 82 IU |
| Vitaminium B1 (Thiamine) | 0.168 mg | 0.356 mg |
| Vitaminium B2 (riboflavin) | 0.163 mg | 0.31 mg |
| Vitaminium B3 (Niacin) | 1.418 mg | 2.949 mg |
| Vitaminium B6 | 0.04 mg | 0.035 mg |
| Vitaminium B9 (Folic acid) | 0.073 µg | 0.095 µg |
| Vitaminium C | 0.9 mg | 0.2 mg |
| Vitaminium E | 1.63 mg | 1.1 mg |
More Calories in Muffin
At first glance, you can see that in muffin is just a little more calories than in biscuit.
Muffin has 375 kcal per 100g and biscuit 353 kcal per 100g so it is pretty easy to calculate that the difference is about 6%.
In muffin and in biscuit most calories came from carbs.
See tables below to compare muffin with biscuit in details.
Muffin 100g
375kcalCalories source
- 57% CARBS.
- 5% PROTEIN
- 39% FAT
Biscuits 100g
353kcalCalories source
- 51% CARBS
- 8% PROTEIN
- 42% FAT
Compares of muffin
Compares of biscuit
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.