Muffin vs Biscuits: Which Has More Calories?


Per 100 g, Muffin has 375 kcal and Biscuits has 353 kcal, so Biscuits has 6% fewer calories.

Biscuits has more protein (7 g vs 4.49 g). Relative to calories, Biscuits is the better protein source (1.98 g vs 1.2 g of protein per 100 kcal).

Muffin - calories, kcal, weight, nutrition
Muffin - calories, kcal, weight, nutrition

Nutrition Facts

Muffin
Serving size:
  change
one muffin (80g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Biscuit
Serving size:
  change
one biscuit (17g)cup (120g)half cup (60g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Muffin vs Biscuit 100g Compare


per 100gMuffinBiscuits
Calories375 353
Carbohydrates53 g44.6 g
Fat16.07 g16.3 g
Dietary fiber1.1 g1.5 g
Protein4.49 g7 g
Water24.96 g28.9 g
Calcium44 mg235 mg
Iron1.3 mg2.9 mg
Magnessium10 mg18 mg
Phosphorus39.2 mg0.08 mg
Potassium121 mg121 mg
Sodium336 mg580 mg
Zink39.2 mg0.08 mg
Vitaminium A73 IU82 IU
Vitaminium B1 (Thiamine)0.168 mg0.356 mg
Vitaminium B2 (riboflavin)0.163 mg0.31 mg
Vitaminium B3 (Niacin)1.418 mg2.949 mg
Vitaminium B60.04 mg0.035 mg
Vitaminium B9 (Folic acid)0.073 µg0.095 µg
Vitaminium C0.9 mg0.2 mg
Vitaminium E1.63 mg1.1 mg

More Calories in Muffin

At first glance, you can see that in muffin is just a little more calories than in biscuit.

Muffin has 375 kcal per 100g and biscuit 353 kcal per 100g so it is pretty easy to calculate that the difference is about 6%.

In muffin and in biscuit most calories came from carbs.

See tables below to compare muffin with biscuit in details.

Muffin 100g

375kcal

Calories source

  • 57% CARBS.
  • 5% PROTEIN
  • 39% FAT

Biscuits 100g

353kcal

Calories source

  • 51% CARBS
  • 8% PROTEIN
  • 42% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.