Merlot: Calories and Nutrition Analyse
How many calories in Merlot?
Nutrition Facts
MerlotServing size:
standard serving size of Merlot (147 g) change
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Amount Per Serving:
100g of Merlot contain about 83 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| small glass
| bottle 0,7
Case in point, a standard serving size of Merlot (147 g) contain about 122 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 122 kcal actually is, keep in mind that the calorie content of Merlot is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6 cubes of sugar
Take a quick look at the tables below for detailed information about Merlot nutrition.
100g of Merlot
Nutrition
- Calories83
- Carbs Total2.51 g
- Dietary fiber0 g
- Fat0 g
- Protein0.07 g
- Water86.59 g
Vitamins
- Vit B1 (Thiamine)0.005 mg
- Vit B2 (riboflavin)0.031 mg
- Vit B3 (Niacin)0.224 mg
- Vit B60.057 mg
Minerals
- Potassium127 mg
- Magnessium12 mg
- Calcium8 mg
- Sodium4 mg
- Iron0.46 mg
How many calories are there in 1, 2, 3, or 5 servings of Merlot?
- Standard serving size of Merlot (147 g)122 kcal
- Glass full of Merlot (220g)183 kcal
- Small glass (40ml) of Merlot (40g)33 kcal
- Merlot bottle 0,7 (700g)581 kcal
- Ounce (oz) of Merlot24 kcal
- Half of medium size servings of Merlot61 kcal
- Small size serving of Merlot (118g)97.6 kcal
- Big size Merlot (191g)158.6 kcal
- Two medium size servings of Merlot244 kcal
- Three medium size servings of Merlot366 kcal
- Four medium size servings of Merlot488 kcal
- Five medium size servings of Merlot610 kcal
Similar calories number have:
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