Merlot Nutrition Facts & Calories


Merlot - calories, kcal

Calories in Merlot

100g of Merlot contain about 83 calories (kcal).
Calories per: ounce | standard serving size, glass | small glass | bottle 0,7

For example, a standard serving size of Merlot (147 g) contain about 122 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Merlot key facts

The nutrients that matter most in drinks, per 100 g, compared with beer.

Nutrient (per 100 g)MerlotBeer
a common alcoholic drink
Sugar0.6 g–
Carbohydrates2.5 g3.6 g

Scroll down for details and nutrition tables.

Nutrition Facts

Merlot
Serving size:
standard serving size of Merlot (147 g)  change
standard serving size (147g)glass (220g)small glass (40g)bottle 0,7 (700g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
122

% Daily Value

Total Fat 0g
0%

Sodium 5.88mg
0%

Total Carbohydrates 3.69g
1%

Dietary Fiber 0g
0%

Sugars 0.91g

Protein 0.1g
0%

Vitaminium C 0mg
0%

Calcium 11.76mg
1%

Iron 0.68mg
4%

Potassium 186.69mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Merlot
12% CARBS
0% PROTEIN
0% FAT
88% ALCOHOL

To visualize how much 122 kcal actually is, keep in mind that the calorie content of standard serving of Merlot is similar to that of, for example:

Take a quick look at the tables below for detailed information about Merlot nutrition.

standard serving size of Merlot (147 g) has 122 kcal. For burning these calories you have to:
Bike 17 min. Bike
Horse ride 22 min. Horse ride
Play tennis 12 min. Tennis
Run 12 min. Run
Swim 14 min. Swim
Calories in Merlot Compared with Others in Alcohol Category

100g of Merlot

Nutrition

  • Calories 83
  • Carbs Total 2.51 g
  • Dietary fiber 0 g
  • Fat 0 g
  • Protein 0.07 g
  • Water 86.59 g

Vitamins

  • Vit B1 (Thiamine) 0.005 mg
  • Vit B2 (riboflavin) 0.031 mg
  • Vit B3 (Niacin) 0.224 mg
  • Vit B6 0.057 mg

Minerals

  • Potassium 127 mg
  • Magnessium 12 mg
  • Calcium 8 mg
  • Sodium 4 mg
  • Iron 0.46 mg

How many calories are in Merlot?

  • Standard serving size of Merlot (147 g)122 kcal
  • Glass full of Merlot (220g)183 kcal
  • Small glass (40ml) of Merlot (40g)33 kcal
  • Merlot bottle 0,7 (700g)581 kcal
  • Ounce (oz) of Merlot24 kcal
Merlot - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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