Merlot: Calories and Nutrition Analyse

100g of Merlot contain about 83 calories (kcal).
Calories per: ounce | standard serving size, glass | small glass | bottle 0,7

Case in point, a standard serving size of Merlot (147 g) contain about 122 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

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To visualize how much 122 kcal actually is, keep in mind that the calorie content of Merlot is similar to that of, for example:

• 2 apples
• 1.5 glasses of Coca Cola (220 ml glass)
• 1 slice of cheese
• 1 slice of bread
• 1 glass of milk
• 6 cubes of sugar

Take a quick look at the tables below for detailed information about Merlot nutrition.