Merlot: Calories and Nutrition Analyse
How many calories in Merlot?
100g of Merlot has about 83 calories (kcal).
Calories per: ounce | standard serving size, glass | small glass | bottle 0,7
Case in point, standard serving size of Merlot (147 g) has about 122 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 122 kcal actually is, take in mind that calories amount from Merlot is similar to calories amount from ie.:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6 cubes of sugar
Take a look at tables below to see details about Merlot nutrition.
See all nutrition data of Merlot on charts.
Calories And Nutrition in Standard Serving Size of Merlot (147 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of Merlot (147 g)|
|Carbs Total||2.51 g||0.71 g||3.7 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||0 g||0 g||0 g|
|Protein||0.07 g||< 0.1 g||0.1 g|
|Water||86.59 g||24.55 g||127.3 g|
Merlot - vitamins per 100g
- Vit B1 (Thiamine)0.005 mg
- Vit B2 (riboflavin)0.031 mg
- Vit B3 (Niacin)0.224 mg
- Vit B60.057 mg
Energy content of Merlot
- 97% CARBS
- 3% PROTEIN
- 0% FAT
Merlot - minerals per 100g
- Potassium127 mg
- Magnessium12 mg
- Calcium8 mg
- Sodium4 mg
- Iron0.46 mg
How many calories in 1, 2, 3 or 5 Merlot?
As I wrote before standard serving size of Merlot (147 g) has 122 calories. It is easy to count that two Merlot have about 244 calories and three Merlot have about 366 calories. In table below you can also see calories amount for four and five Merlot.
- Standard serving size of Merlot (147 g)122 kcal
- Glass full of Merlot (220g)183 kcal
- Small glass (40ml) of Merlot (40g)33 kcal
- Merlot bottle 0,7 (700g)581 kcal
- Ounce (oz) of Merlot24 kcal
- Half of medium size Merlot61 kcal
- Small size Merlot (118g)97.6 kcal
- Big size Merlot (191g)158.6 kcal
- Two medium size Merlot244 kcal
- Three medium size Merlot366 kcal
- Four medium size Merlot488 kcal
- Five medium size Merlot610 kcal
Protein in Merlot
Merlot has 0.07 g protein per 100g.
When you multiplay this value with weight of standard serving size of Merlot (147 g) you can see that you will get about 0.1 g of protein.
Carbs in Merlot
Merlot has 2.51 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Merlot (147 g) has about 3.7 g of carbs.
Fat in Merlot
0 g of fat - Merlot has no fat.
standard serving size of Merlot (147 g) has:122kcalFor burning these calories you have to:
Interesting charts - compare Merlot with other alcohol
When you look at charts below you will see how Merlot looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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