Merlot: Calories and Nutrition Analyse



How many calories in Merlot?

Merlot - calories, kcal

Nutrition Facts

Merlot
Serving size:
standard serving size of Merlot (147 g)  change
standard serving size (147g)glass (220g)small glass (40g)bottle 0,7 (700g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
122

% Daily Value

Total Fat 0g
0%

Sodium 5.88mg
0%

Total Carbohydrates 3.69g
1%

Dietary Fiber 0g
0%

Sugars 0.91g

Protein 0.1g
0%

Vitaminium C 0mg
0%

Calcium 11.76mg
1%

Iron 0.68mg
4%

Potassium 186.69mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Merlot
97% CARBS
3% PROTEIN
0% FAT

100g of Merlot contain about 83 calories (kcal).
Calories per: ounce | standard serving size, glass | small glass | bottle 0,7

Case in point, a standard serving size of Merlot (147 g) contain about 122 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 122 kcal actually is, keep in mind that the calorie content of Merlot is similar to that of, for example:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6 cubes of sugar

Take a quick look at the tables below for detailed information about Merlot nutrition.

standard serving size of Merlot (147 g) has 122 kcal. For burning these calories you have to:
Bike17 min.Bike
Horse ride22 min.Horse ride
Play tennis12 min.Tennis
Run12 min.Run
Swim14 min.Swim
Calories in Merlot Compared with Others in Alcohol Category

100g of Merlot

Nutrition

  • Calories83
  • Carbs Total2.51 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0.07 g
  • Water86.59 g

Vitamins

  • Vit B1 (Thiamine)0.005 mg
  • Vit B2 (riboflavin)0.031 mg
  • Vit B3 (Niacin)0.224 mg
  • Vit B60.057 mg

Minerals

  • Potassium127 mg
  • Magnessium12 mg
  • Calcium8 mg
  • Sodium4 mg
  • Iron0.46 mg

How many calories are there in 1, 2, 3, or 5 servings of Merlot?

  • Standard serving size of Merlot (147 g)122 kcal
  • Glass full of Merlot (220g)183 kcal
  • Small glass (40ml) of Merlot (40g)33 kcal
  • Merlot bottle 0,7 (700g)581 kcal
  • Ounce (oz) of Merlot24 kcal
  • Half of medium size servings of Merlot61 kcal
  • Small size serving of Merlot (118g)97.6 kcal
  • Big size Merlot (191g)158.6 kcal
  • Two medium size servings of Merlot244 kcal
  • Three medium size servings of Merlot366 kcal
  • Four medium size servings of Merlot488 kcal
  • Five medium size servings of Merlot610 kcal
Merlot - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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