Ribs vs Prime rib: Which Has More Calories?

Per 100 g, Ribs has 351 kcal and Prime rib has 355 kcal, so Ribs has 1% fewer calories.

Ribs has more protein (22.8 g vs 16.2 g). Relative to calories, Ribs is the better protein source (6.49 g vs 4.55 g of protein per 100 kcal).

Ribs - calories, kcal, weight, nutrition
Ribs - calories, kcal, weight, nutrition

Nutrition Facts

Ribs
Serving size:
  change
standard serving size (142g)half rack (240g)whole rack (480g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Prime Rib
Serving size:
  change
standard serving size (240g)slice (110g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ribs vs Prime Rib 100g Compare

per 100gRibsPrime rib
Calories351 355
Fat28.11 g31.66 g
Protein22.77 g16.15 g
Water48.12 g51.51 g
Calcium11 mg9 mg
Iron2.37 mg1.7 mg
Magnessium20 mg16 mg
Potassium305 mg263 mg
Sodium64 mg53 mg
Vitaminium B1 (Thiamine)0.07 mg0.08 mg
Vitaminium B2 (riboflavin)0.18 mg0.13 mg
Vitaminium B3 (Niacin)3.46 mg2.75 mg
Vitaminium B60.23 mg0.31 mg
Vitaminium B9 (Folic acid)0.007 µg0.005 µg

Less Calories in Ribs

At first glance, you can see that in ribs is just a little less calories than in Prime rib.

Ribs has 351 kcal per 100g and Prime rib 355 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In rib and in Prime rib most calories came from fat.

See tables below to compare ribs with Prime rib in details.

Ribs 100g

351kcal

Calories source

  • 0% CARBS.
  • 26% PROTEIN
  • 74% FAT
Ribs calories per:
100g | ounce | standard serving size | half rack | whole rack

Prime rib 100g

355kcal

Calories source

  • 0% CARBS
  • 18% PROTEIN
  • 82% FAT
Prime rib calories per:
100g | ounce | standard serving size | slice

Compares of rib

Compares of Prime rib

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.