Brisket vs Prime rib: Which Has More Calories?

Per 100 g, Brisket has 157 kcal and Prime rib has 355 kcal, so Brisket has 56% fewer calories.

Brisket has more protein (20.7 g vs 16.2 g). Prime rib has more fat (31.7 g vs 7.37 g). Relative to calories, Brisket is the better protein source (13.2 g vs 4.55 g of protein per 100 kcal).

Brisket - calories, kcal, weight, nutrition
Brisket - calories, kcal, weight, nutrition

Nutrition Facts

Brisket
Serving size:
  change
standard serving size (85g)cup (300g)half cup (150g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Prime Rib
Serving size:
  change
standard serving size (240g)slice (110g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brisket vs Prime Rib 100g Compare

per 100g Brisket Prime rib
Calories 157 355
Fat 7.37 g 31.66 g
Protein 20.72 g 16.15 g
Water 70.29 g 51.51 g
Calcium 5 mg 9 mg
Iron 1.92 mg 1.7 mg
Magnessium 23 mg 16 mg
Potassium 330 mg 263 mg
Sodium 79 mg 53 mg
Vitaminium B1 (Thiamine) 0.1 mg 0.08 mg
Vitaminium B2 (riboflavin) 0.17 mg 0.13 mg
Vitaminium B3 (Niacin) 3.94 mg 2.75 mg
Vitaminium B6 0.42 mg 0.31 mg
Vitaminium B9 (Folic acid) 0.007 µg 0.005 µg

Less Calories in Brisket

At first glance, you can see that in brisket is much less calories than in Prime rib.

Brisket has 157 kcal per 100g and Prime rib 355 kcal per 100g so it is pretty easy to calculate that the difference is about 126%.

Additionally, it is also easy to notice that most of the calories in brisket comes from protein and in Prime rib from fat.

See tables below to compare brisket with Prime rib in details.

Brisket 100g

157kcal

Calories source

  • 2% CARBS.
  • 55% PROTEIN
  • 44% FAT
Brisket calories per:
100g | ounce | standard serving size | cup | half cup

Prime rib 100g

355kcal

Calories source

  • 0% CARBS
  • 18% PROTEIN
  • 82% FAT
Prime rib calories per:
100g | ounce | standard serving size | slice

Compares of brisket

Compares of Prime rib

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.