Which has more calories, Brisket or Prime rib?

Prime rib has more calories than Brisket: 355 kcal vs 157 kcal per 100 g.

Which has more protein, Brisket or Prime rib?

Brisket has more protein than Prime rib: 20.7 g vs 16.2 g per 100 g.

Which has more fat, Brisket or Prime rib?

Prime rib has more fat than Brisket: 31.7 g vs 7.37 g per 100 g.

Brisket vs Prime rib: Which Has More Calories?

Per 100 g, Brisket has 157 kcal and Prime rib has 355 kcal, so Brisket has 56% fewer calories.

Brisket has more protein (20.7 g vs 16.2 g). Prime rib has more fat (31.7 g vs 7.37 g). Relative to calories, Brisket is the better protein source (13.2 g vs 4.55 g of protein per 100 kcal).

Brisket - calories, kcal, weight, nutrition

Nutrition Facts

Brisket

Serving size:
change

standard serving size (85g)cup (300g)half cup (150g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Prime Rib

Serving size:
change

standard serving size (240g)slice (110g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brisket vs Prime Rib 100g Compare

per 100g	Brisket	Prime rib
Calories	157	355
Fat	7.37 g	31.66 g
Protein	20.72 g	16.15 g
Water	70.29 g	51.51 g
Calcium	5 mg	9 mg
Iron	1.92 mg	1.7 mg
Magnessium	23 mg	16 mg
Potassium	330 mg	263 mg
Sodium	79 mg	53 mg
Vitaminium B1 (Thiamine)	0.1 mg	0.08 mg
Vitaminium B2 (riboflavin)	0.17 mg	0.13 mg
Vitaminium B3 (Niacin)	3.94 mg	2.75 mg
Vitaminium B6	0.42 mg	0.31 mg
Vitaminium B9 (Folic acid)	0.007 µg	0.005 µg

Less Calories in Brisket

At first glance, you can see that in brisket is much less calories than in Prime rib.

Brisket has 157 kcal per 100g and Prime rib 355 kcal per 100g so it is pretty easy to calculate that the difference is about 126%.

Additionally, it is also easy to notice that most of the calories in brisket comes from protein and in Prime rib from fat.

See tables below to compare brisket with Prime rib in details.

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Brisket 100g

157kcal

Calories source

2% CARBS.
55% PROTEIN
44% FAT

Brisket calories per:
100g | ounce | standard serving size | cup | half cup

Prime rib 100g

355kcal

Calories source

0% CARBS
18% PROTEIN
82% FAT

Prime rib calories per:
100g | ounce | standard serving size | slice

Compares of brisket

Compares of Prime rib

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.