Baked Chicken Wingettes Nutrition Facts & Calories
Also known as (other names): Baked chicken wings
Calories in baked chicken wingettes
100g of baked chicken wingettes contain about 259 calories (kcal).
Calories per:
ounce
| standard serving size, 1 wing
For example, a standard serving size of baked chicken wingettes (171 g) contains about 443 calories.
This is about 22% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Baked chicken wingettes key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Baked Chicken Wingettes |
|---|---|
| Protein | 21 g |
| Fat | 17 g |
| Carbohydrates | 3.9 g |
| Sodium | 418 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
Baked Chicken WingettesServing size:
standard serving size of baked chicken wingettes (171 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
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Amount Per Serving:
To visualize how much 443 kcal actually is, keep in mind that the calorie content of standard serving of baked chicken wingettes is similar to that of, for example:
- 5 medium eggs (86 kcal each)
- 2 chicken breasts (217 kcal each)
- 4 slices of bread (106 kcal each)
- 6.5 medium potatoes (69 kcal each)
Take a quick look at the tables below for detailed information about baked chicken wingettes nutrition.
100g of Baked Chicken Wingettes
Nutrition
- Calories 259
- Carbs Total 3.93 g
- Dietary fiber 0.2 g
- Fat 16.85 g
- Protein 21.4 g
- Water 56.97 g
Vitamins
- Vit B1 (Thiamine) 0.099 mg
- Vit B2 (riboflavin) 0.161 mg
- Vit B3 (Niacin) 5.83 mg
- Vit B6 0.491 mg
- Vit B9 (Folic acid) 0.022 mcg
- Vit E 0.84 mg
- Vit K 0.003 mcg
Minerals
- Potassium 192 mg
- Magnessium 18 mg
- Calcium 21 mg
- Sodium 418 mg
- Iron 0.99 mg
Per 100 g, Baked chicken wingettes is an excellent source of protein (43% DV) and an excellent source of vitamin B3 (niacin) (36% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in baked chicken wingettes?
- Standard serving size of baked chicken wingettes (171 g)443 kcal
- Baked chicken wingettes 1 wing (57g)148 kcal
- Ounce (oz) of baked chicken wingettes73 kcal
Similar calories number have:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.