Baked Chicken Wingettes: Calories and Nutrition Analyse

Also known as (other names): Baked chicken wings



How many calories in baked chicken wingettes?

100g of baked chicken wingettes have about 259 calories (kcal).
Calories per: ounce | standard serving size, 1 wing

For example, standard serving size of baked chicken wingettes (171 g) have about 443 calories.

It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Baked chicken wingettes - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 443 kcal actually is, take in mind that calories amount from baked chicken wingettes is similar to calories amount from ie.:

  • 8.5 apples
  • 5.5 glasses of Coca Cola (220 ml glass)
  • 4.5 slices of cheese
  • 4 slices of bread
  • 3.5 glasses of milk
  • 23 cubes of sugar

Take a look at tables below to see details about baked chicken wingettes nutrition.

Calories in Baked Chicken Wingette Based On Baked Category

See all nutrition data of baked chicken wingette on charts.

Calories259kcal/100g(73 kcal/oz)
Protein21.4g/100g(6.1 g/oz)
Carbs Total3.9g/100g(1.1 g/oz)
Fat16.9g/100g(4.8 g/oz)

Calories And Nutrition in Standard Serving Size of Baked Chicken Wingettes (171 G), 100g and Ounce

per 100 gper ouncestandard serving size of baked chicken wingettes (171 g)
Calories259 73.43 442.9
Carbs Total3.93 g1.11 g6.7 g
Dietary fiber0.2 g< 0.1 g0.3 g
Fat16.85 g4.78 g28.8 g
Protein21.4 g6.07 g36.6 g
Water56.97 g16.15 g97.4 g

baked chicken wingettes - vitamins per 100g

  • Vit B1 (Thiamine)0.099 mg
  • Vit B2 (riboflavin)0.161 mg
  • Vit B3 (Niacin)5.83 mg
  • Vit B60.491 mg
  • Vit B9 (Folic acid)0.022 mcg
  • Vit E0.84 mg
  • Vit K0.003 mg

Energy content of baked chicken wingettes

  • 6% CARBS
  • 34% PROTEIN
  • 60% FAT

baked chicken wingettes - minerals per 100g

  • Potassium192 mg
  • Magnessium18 mg
  • Calcium21 mg
  • Sodium418 mg
  • Iron0.99 mg

How many calories in 1, 2, 3 or 5 baked chicken wingettes?

As I wrote before standard serving size of baked chicken wingettes (171 g) have 443 calories. It is easy to count that two baked chicken wingettes have about 886 calories and three baked chicken wingettes have about 1329 calories. In table below you can also see calories amount for four and five baked chicken wingettes.

  • Standard serving size of baked chicken wingettes (171 g)443 kcal
  • Baked chicken wingettes 1 wing (57g)148 kcal
  • Ounce (oz) of baked chicken wingettes73 kcal
  • Half of medium size baked chicken wingettes221.5 kcal
  • Small size baked chicken wingettes (137g)354.4 kcal
  • Big size baked chicken wingettes (222g)575.9 kcal
  • Two medium size baked chicken wingettes886 kcal
  • Three medium size baked chicken wingettes1329 kcal
  • Four medium size baked chicken wingettes1772 kcal
  • Five medium size baked chicken wingettes2215 kcal

Protein in baked chicken wingettes

Baked chicken wingettes have 21.4 g protein per 100g.
When you multiplay this value with weight of standard serving size of baked chicken wingettes (171 g) you can see that you will get about 36.6 g of protein.

Carbs in baked chicken wingettes

Baked chicken wingettes have 3.93 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of baked chicken wingettes (171 g) has about 6.7 g of carbs.

Fat in baked chicken wingettes

Baked chicken wingettes have 16.85 g fat per 100g.
So it is easy to count that standard serving size of baked chicken wingettes (171 g) has about 28.8 g of fat.

Baked chicken wingettes - caloies, wieght

standard serving size of baked chicken wingettes (171 g) has:

443kcalFor burning these calories you have to:
Bike63 min.Bike
Horse ride82 min.Horse ride
Play tennis43 min.Tennis
Run45 min.Run
Swim52 min.Swim

Interesting charts - compare baked chicken wingettes with other Baked

When you look at charts below you will see how baked chicken wingettes look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Baked Chicken Wingette Based On Baked Category
Fat in Baked Chicken Wingette Based On Baked Category
Iron in Baked Chicken Wingette Based On Baked Category
Magnesium in Baked Chicken Wingette Based On Baked Category
Potassium in Baked Chicken Wingette Based On Baked Category
Protein in Baked Chicken Wingette Based On Baked Category
Sodium in Baked Chicken Wingette Based On Baked Category
Sugar in Baked Chicken Wingette Based On Baked Category
Vitamin B1 in Baked Chicken Wingette Based On Baked Category
Vitamin B2 in Baked Chicken Wingette Based On Baked Category
Vitamin B3 (Niacin) in Baked Chicken Wingette Based On Baked Category
Vitamin B6 in Baked Chicken Wingette Based On Baked Category
Vitamin B9 (Folic Acid) in Baked Chicken Wingette Based On Baked Category
Vitamin E in Baked Chicken Wingette Based On Baked Category
Vitamin K in Baked Chicken Wingette Based On Baked Category
Water in Baked Chicken Wingette Based On Baked Category
Cholesterol in Baked Chicken Wingette Based On Baked Category
Carbohydrates in Baked Chicken Wingette Based On Baked Category
Calories in Baked Chicken Wingette Based On Baked Category
Calcium in Baked Chicken Wingette Based On Baked Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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