Which has more calories, Peach or Quince fruit?

Quince fruit has more calories than Peach: 57 kcal vs 39 kcal per 100 g.

Which has more protein, Peach or Quince fruit?

Peach has more protein than Quince fruit: 0.91 g vs 0.4 g per 100 g.

Which has more fat, Peach or Quince fruit?

Peach has more fat than Quince fruit: 0.25 g vs 0.1 g per 100 g.

Which has more carbohydrates, Peach or Quince fruit?

Quince fruit has more carbohydrates than Peach: 13.8 g vs 9.54 g per 100 g.

Peach vs Quince fruit: Which Has More Calories?

Per 100 g, Peach has 39 kcal and Quince fruit has 57 kcal, so Peach has 32% fewer calories.

Quince fruit has more carbohydrates (13.8 g vs 9.54 g). Relative to calories, Peach is the better protein source (2.33 g vs 0.7 g of protein per 100 kcal).

Peach - calories, kcal, weight, nutrition

Nutrition Facts

Peach

Serving size:
change

one peach (90g)cup, diced (168g)standard can, without the water (465g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Quince Fruit

Serving size:
change

one quince fruit (530g)cup (156g)half cup (78g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach vs Quince Fruit 100g Compare

per 100g	Peach	Quince fruit
Calories	39	57
Carbohydrates	9.54 g	13.81 g
Fat	0.25 g	0.1 g
Dietary fiber	1.5 g	1.9 g
Protein	0.91 g	0.4 g
Calcium	6 mg	11 mg
Iron	0.25 mg	0.7 mg
Magnessium	9 mg	8 mg
Phosphorus	11 mg	11 mg
Potassium	190 mg	119 mg
Zink	0.17 mg	0.04 mg
Vitaminium A	326 IU	40 IU
Vitaminium B1 (Thiamine)	0.024 mg	0.02 mg
Vitaminium B2 (riboflavin)	0.031 mg	0.03 mg
Vitaminium B3 (Niacin)	0.806 mg	0.2 mg
Vitaminium B5	0.153 mg	0.081 mg
Vitaminium B6	0.025 mg	0.04 mg
Vitaminium B9 (Folic acid)	4 µg	3 µg
Vitaminium C	6.6 mg	15 mg
Vitaminium E	0.73 mg	0.12 mg
Vitaminium K	2.6 µg	4.5 µg

Less Calories in Peach

At first glance, you can see that in peach is less calories than in quince fruit.

Peach has 39 kcal per 100g and quince fruit 57 kcal per 100g so it is pretty easy to calculate that the difference is about 46%.

In peach and in quince fruit most calories came from carbs.

See tables below to compare peach with quince fruit in details.

Add Peach to calculator

Add Quince fruit to calculator

Peach 100g

39kcal

Calories source

87% CARBS.
8% PROTEIN
5% FAT

Quince fruit 100g

57kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Quince fruit calories per:
100g | ounce | single piece | cup | half cup

Compares of peach

Compares of quince fruit

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.