Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Turkey breast with 0.81 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
321	Hamburger patty	0.21 mg	12%
322	Rotisserie chicken wing	0.21 mg	12%
323	Pate	0.21 mg	12%
324	Pecan	0.21 mg	12%
325	Peanut butter toast	0.21 mg	12%
326	Spaghetti sauce with meat	0.21 mg	12%
327	Sweet potato	0.21 mg	12%
328	Protein shake (ready to drink)	0.21 mg	12%
329	Steamed dumplings	0.21 mg	12%
330	Prunes	0.21 mg	12%
331	Chicken parmesan	0.21 mg	12%
332	Samosa	0.21 mg	12%
333	Dried prunes	0.21 mg	12%
334	Chicken caesar salad	0.21 mg	12%
335	Frozen Tater Tots	0.2 mg	12%
336	White potatoes	0.2 mg	12%
337	Taco shell	0.2 mg	12%
338	Spinach salad	0.2 mg	12%
339	Turkey patty	0.2 mg	12%
340	Grilled chicken fillet	0.2 mg	12%
341	General Tso chicken	0.2 mg	12%
342	Snickers	0.2 mg	12%
343	Salami sandwich	0.2 mg	12%
344	Cinnamon	0.2 mg	12%
345	Tacos with chicken	0.2 mg	12%
346	Sun Chips	0.2 mg	12%
347	Ham salad sandwich	0.2 mg	12%
348	Tostada	0.2 mg	12%
349	Vegetarian meatball	0.2 mg	12%
350	Salmon sushi roll	0.2 mg	12%
351	Ham sandwich	0.2 mg	12%
352	Rotisserie chicken	0.2 mg	12%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage