Vitamin B2

Which products contain vitamin B2? Which you should add to your daily menu?

We list 1,190 foods with vitamin b2 (riboflavin) data per 100 g. The highest is Fried egg sandwich with 0.36 mg, and the median food has 2.13 mg.

#	Food	per 100 g	% DV*
1153	Margarita	0.01 mg	1%
1154	Mushroom soup	0.01 mg	1%
1155	Tomato soup	0.01 mg	1%
1156	Vodka	0.01 mg	1%
1157	Manhattan	0.01 mg	0%
1158	Jelly	0.01 mg	0%
1159	Ghee	0.01 mg	0%
1160	Martini	0.01 mg	0%
1161	Mojito	0.01 mg	0%
1162	Tequila	0 mg	0%
1163	Absolut vodka	0 mg	0%
1164	Grey Goose Vodka	0 mg	0%
1165	Bacardi rum	0 mg	0%
1166	Scotch	0 mg	0%
1167	Malibu rum	0 mg	0%
1168	Bourbon	0 mg	0%
1169	Brandy	0 mg	0%
1170	Jim Beam	0 mg	0%
1171	Gin	0 mg	0%
1172	Jack Daniels	0 mg	0%
1173	Jameson	0 mg	0%
1174	Tea	0 mg	0%
1175	Long island iced tea	0 mg	0%
1176	Vodka and lemonade	0 mg	0%
1177	Gin and tonic	0 mg	0%
1178	Whiskey and cola	0 mg	0%
1179	Vodka and soda	0 mg	0%
1180	Whiskey and water	0 mg	0%
1181	Whiskey and soda	0 mg	0%
1182	Marshmallow	0 mg	0%
1183	Whiskey and ginger ale	0 mg	0%
1184	Vodka and tonic	0 mg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B2 in Vegetables

Vitamin B2 in Fruits

Vitamin B2 in Bread

Vitamin B2 in Meat

Vitamin B2 in Grain Products

Vitamin B2 in Dairy

Vitamin B2 in Spices

Vitamin B2 in Fish

Vitamin B2 in Nuts

Vitamin B2 in Sausage