Vitamin B2

Which products contain vitamin B2? Which you should add to your daily menu?

We list 1,190 foods with vitamin b2 (riboflavin) data per 100 g. The highest is Granola with 0.35 mg, and the median food has 2.13 mg.

Products with biggest amount of
vitamin B2

#Foodper 100 g% DV*
1185Gin and tonic0 mg0%
1186Whiskey and cola0 mg0%
1187Vodka and soda0 mg0%
1188Whiskey and water0 mg0%
1189Whiskey and soda0 mg0%
1190Marshmallow0 mg0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B2 in Vegetables
Vitamin B2 in Fruits
Vitamin B2 in Bread
Vitamin B2 in Meat
Vitamin B2 in Grain Products
Vitamin B2 in Dairy
Vitamin B2 in Spices
Vitamin B2 in Fish
Vitamin B2 in Nuts
Vitamin B2 in Sausage