Which has more calories, Ice cream or Cheese cake?

Cheese cake has more calories than Ice cream: 321 kcal vs 207 kcal per 100 g.

Which has more protein, Ice cream or Cheese cake?

Cheese cake has more protein than Ice cream: 5.5 g vs 3.5 g per 100 g.

Which has more fat, Ice cream or Cheese cake?

Cheese cake has more fat than Ice cream: 22.5 g vs 11 g per 100 g.

Which has more carbohydrates, Ice cream or Cheese cake?

Cheese cake has more carbohydrates than Ice cream: 25.5 g vs 23.6 g per 100 g.

Ice cream vs Cheese cake: Which Has More Calories?

Per 100 g, Ice cream has 207 kcal and Cheese cake has 321 kcal, so Ice cream has 36% fewer calories.

Cheese cake has more protein (5.5 g vs 3.5 g). Cheese cake has more fat (22.5 g vs 11 g).

Ice cream - calories, kcal, weight, nutrition

Nutrition Facts

Ice Cream

Serving size:
change

one ice cream (90g)cup (200g)half cup (100g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cheese Cake

Serving size:
change

one cheese cake (103g)whole cake (800g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ice Cream vs Cheese Cake 100g Compare

per 100g	Ice cream	Cheese cake
Calories	207	321
Carbohydrates	23.6 g	25.5 g
Fat	11 g	22.5 g
Dietary fiber	0.7 g	0.4 g
Protein	3.5 g	5.5 g
Water	61 g	45.6 g
Calcium	128 mg	51 mg
Iron	0.09 mg	0.63 mg
Magnessium	14 mg	11 mg
Phosphorus	0.3 mg	4.4 mg
Potassium	199 mg	90 mg
Sodium	80 mg	438 mg
Zink	0.3 mg	4.4 mg
Vitaminium A	421 IU	547 IU
Vitaminium B1 (Thiamine)	0.041 mg	0.028 mg
Vitaminium B2 (riboflavin)	0.24 mg	0.193 mg
Vitaminium B3 (Niacin)	0.116 mg	0.195 mg
Vitaminium B6	0.048 mg	0.052 mg
Vitaminium B9 (Folic acid)	0.005 µg	0.02 µg
Vitaminium C	0.6 mg	0.4 mg
Vitaminium E	0.3 mg	0.56 mg

Less Calories in Ice cream

At first glance, you can see that in ice cream is much less calories than in cheese cake.

Ice cream has 207 kcal per 100g and cheese cake 321 kcal per 100g so it is pretty easy to calculate that the difference is about 55%.

In ice cream and in cheese cake most calories came from fat.

See tables below to compare ice cream with cheese cake in details.

Add Ice cream to calculator

Ice cream 100g

207kcal

Calories source

46% CARBS.
7% PROTEIN
48% FAT

Ice cream calories per:
100g | ounce | single piece | cup | half cup

Cheese cake 100g

321kcal

Calories source

31% CARBS
7% PROTEIN
62% FAT

Cheese cake calories per:
100g | ounce | single piece | whole cake

Compares of ice cream

Compares of cheese cake

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.