Ice cream vs Cheese cake: Which Has More Calories?

Per 100 g, Ice cream has 207 kcal and Cheese cake has 321 kcal, so Ice cream has 36% fewer calories.

Cheese cake has more protein (5.5 g vs 3.5 g). Cheese cake has more fat (22.5 g vs 11 g).

Ice cream - calories, kcal, weight, nutrition
Ice cream - calories, kcal, weight, nutrition

Nutrition Facts

Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cheese Cake
Serving size:
  change
one cheese cake (103g)whole cake (800g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ice Cream vs Cheese Cake 100g Compare

per 100g Ice cream Cheese cake
Calories 207 321
Carbohydrates 23.6 g 25.5 g
Fat 11 g 22.5 g
Dietary fiber 0.7 g 0.4 g
Protein 3.5 g 5.5 g
Water 61 g 45.6 g
Calcium 128 mg 51 mg
Iron 0.09 mg 0.63 mg
Magnessium 14 mg 11 mg
Phosphorus 0.3 mg 4.4 mg
Potassium 199 mg 90 mg
Sodium 80 mg 438 mg
Zink 0.3 mg 4.4 mg
Vitaminium A 421 IU 547 IU
Vitaminium B1 (Thiamine) 0.041 mg 0.028 mg
Vitaminium B2 (riboflavin) 0.24 mg 0.193 mg
Vitaminium B3 (Niacin) 0.116 mg 0.195 mg
Vitaminium B6 0.048 mg 0.052 mg
Vitaminium B9 (Folic acid) 0.005 µg 0.02 µg
Vitaminium C 0.6 mg 0.4 mg
Vitaminium E 0.3 mg 0.56 mg

Less Calories in Ice cream

At first glance, you can see that in ice cream is much less calories than in cheese cake.

Ice cream has 207 kcal per 100g and cheese cake 321 kcal per 100g so it is pretty easy to calculate that the difference is about 55%.

In ice cream and in cheese cake most calories came from fat.

See tables below to compare ice cream with cheese cake in details.

Ice cream 100g

207kcal

Calories source

  • 46% CARBS.
  • 7% PROTEIN
  • 48% FAT
Ice cream calories per:
100g | ounce | single piece | cup | half cup

Cheese cake 100g

321kcal

Calories source

  • 31% CARBS
  • 7% PROTEIN
  • 62% FAT
Cheese cake calories per:
100g | ounce | single piece | whole cake

Compares of ice cream

Compares of cheese cake

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.