Croissant vs Ice cream: Which Has More Calories?
Per 100 g, Croissant has 406 kcal and Ice cream has 207 kcal, so Ice cream has 49% fewer calories.
Croissant has more protein (8.2 g vs 3.5 g). Croissant has more fiber (2.6 g vs 0.7 g). Croissant has more fat (21 g vs 11 g).
Nutrition Facts
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Croissant vs Ice Cream 100g Compare
| per 100g | Croissant | Ice cream |
|---|---|---|
| Calories | 406 | 207 |
| Carbohydrates | 45.8 g | 23.6 g |
| Fat | 21 g | 11 g |
| Dietary fiber | 2.6 g | 0.7 g |
| Protein | 8.2 g | 3.5 g |
| Water | 23.2 g | 61 g |
| Calcium | 37 mg | 128 mg |
| Iron | 2.03 mg | 0.09 mg |
| Magnessium | 16 mg | 14 mg |
| Phosphorus | 1.8 mg | 0.3 mg |
| Potassium | 118 mg | 199 mg |
| Sodium | 384 mg | 80 mg |
| Zink | 1.8 mg | 0.3 mg |
| Vitaminium A | 740 IU | 421 IU |
| Vitaminium B1 (Thiamine) | 0.388 mg | 0.041 mg |
| Vitaminium B2 (riboflavin) | 0.241 mg | 0.24 mg |
| Vitaminium B3 (Niacin) | 2.188 mg | 0.116 mg |
| Vitaminium B6 | 0.058 mg | 0.048 mg |
| Vitaminium B9 (Folic acid) | 0.13 µg | 0.005 µg |
| Vitaminium C | 0.2 mg | 0.6 mg |
| Vitaminium E | 0.84 mg | 0.3 mg |
More Calories in Croissant
At first glance, you can see that in croissant is much more calories than in ice cream.
Croissant has 406 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 96%.
In croissant and in ice cream most calories came from fat.
See tables below to compare croissant with ice cream in details.