Which has more calories, Cucumber or Eggplant?

Eggplant has more calories than Cucumber: 24 kcal vs 15 kcal per 100 g.

Which has more protein, Cucumber or Eggplant?

Eggplant has more protein than Cucumber: 1 g vs 0.65 g per 100 g.

Which has more fat, Cucumber or Eggplant?

Eggplant has more fat than Cucumber: 0.19 g vs 0.11 g per 100 g.

Which has more carbohydrates, Cucumber or Eggplant?

Eggplant has more carbohydrates than Cucumber: 5.7 g vs 3.63 g per 100 g.

Cucumber vs Eggplant: Which Has More Calories?

Per 100 g, Cucumber has 15 kcal and Eggplant has 24 kcal, so Cucumber has 38% fewer calories.

Eggplant has more fiber (3.4 g vs 0.5 g). Eggplant has more carbohydrates (5.7 g vs 3.63 g).

Cucumber - calories, kcal, weight, nutrition

Nutrition Facts

Cucumber

Serving size:
change

one cucumber (180g)slice (2g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Eggplant

Serving size:
change

one eggplant (280g)slice (30g)cup (99g)half cup (49.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cucumber vs Eggplant 100g Compare

per 100g	Cucumber	Eggplant
Calories	15	24
Carbohydrates	3.63 g	5.7 g
Fat	0.11 g	0.19 g
Dietary fiber	0.5 g	3.4 g
Protein	0.65 g	1 g
Calcium	16 mg	9 mg
Iron	0.28 mg	0.24 mg
Magnessium	13 mg	14 mg
Potassium	147 mg	230 mg
Sodium	2 mg	2 mg
Zink	0.2 mg	0.16 mg
Vitaminium A	105 IU	27 IU
Vitaminium B1 (Thiamine)	0.027 mg	0.039 mg
Vitaminium B2 (riboflavin)	0.033 mg	0.037 mg
Vitaminium B3 (Niacin)	0.098 mg	0.649 mg
Vitaminium B5	0.259 mg	0.281 mg
Vitaminium B6	0.04 mg	0.084 mg
Vitaminium B9 (Folic acid)	7 µg	22 µg
Vitaminium C	2.8 mg	2.2 mg
Vitaminium E	0.03 mg	0.3 mg
Vitaminium K	16.4 µg	3.5 µg

Less Calories in Cucumber

At first glance, you can see that in cucumber is much less calories than in eggplant.

Cucumber has 15 kcal per 100g and eggplant 24 kcal per 100g so it is pretty easy to calculate that the difference is about 60%.

In cucumber and in eggplant most calories came from carbs.

See tables below to compare cucumber with eggplant in details.

Add Cucumber to calculator

Add Eggplant to calculator

Cucumber 100g

15kcal

Calories source

80% CARBS.
14% PROTEIN
5% FAT

Eggplant 100g

24kcal

Calories source

80% CARBS
14% PROTEIN
6% FAT

Compares of cucumber

Compares of eggplant

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.