Pickled Cucumber Nutrition Facts & Calories
Calories in pickled cucumber
100g of pickled cucumbers contain about 11 calories (kcal).
Calories per:
ounce
| one pickled cucumber
| cup
| half cup
For example, a medium size pickled cucumber (55 g) contain about 6 calories.
Pickled cucumber key facts
The nutrients that matter most in fruit and vegetables, per 100 g, compared with carrot.
| Nutrient (per 100 g) | Pickled Cucumber | Carrot a common vegetable |
|---|---|---|
| Sugar | 1.1 g | – |
| Fiber | 1.2 g | 2.8 g |
| Vitamin C | 1 mg | 5.9 mg |
| Potassium | 23 mg | 320 mg |
- Pickled cucumber has 66% fewer calories than the typical vegetable on this site (32 kcal per 100 g is the median of vegetables).
Scroll down for details and nutrition tables.
Nutrition Facts
Pickled CucumberServing size:
medium size pickled cucumber (55 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 6 kcal actually is, keep in mind that the calorie content of medium size pickled cucumber is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about pickled cucumber nutrition.
100g of Pickled Cucumber
Nutrition
- Calories 11
- Carbs Total 2.26 g
- Dietary fiber 1.2 g
- Fat 0.2 g
- Protein 0.33 g
- Water 94.08 g
Vitamins
- Vit A 191 IU
- Vit B2 (riboflavin) 0.01 mg
- Vit B6 0.009 mg
- Vit B9 (Folic acid) 0.001 mcg
- Vit C 1 mg
- Vit E 0.09 mg
- Vit K 0.047 mcg
Minerals
- Potassium 23 mg
- Phosphorus 47 mg
- Magnessium 4 mg
- Sodium 1208 mg
- Iron 0.4 mg
- Zink 47 mg
Per 100 g, Pickled cucumber is an excellent source of zinc (427% DV).
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in pickled cucumbers?
- Medium size pickled cucumber (55 g)6 kcal
- Cup of pickled cucumber (104g)11 kcal
- Half cup of pickled cucumber (52g)6 kcal
- Ounce (oz) of pickled cucumbers3 kcal
Compare pickled cucumber:
pickled cucumber vs persian cucumber, see all compares of pickled cucumber.
Foods with similar calories:
- Espresso calories 9 kcal
- Kombucha calories 9 kcal
- Watercress calories 11 kcal
- Pickles calories 11 kcal
- Slurpee calories 12 kcal
- Bok choy lettuce calories 13 kcal
- Calabash calories 14 kcal
- Iceberg lettuce calories 14 kcal
More in Vegetables:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
