Chicken Legs vs Rabbit Meat: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Chicken legs - calories, kcal, weight, nutrition
Rabbit meat - calories, kcal, weight, nutrition

Fact 1: There is More Calories in Chicken leg

At first glance, you can see that in chicken leg is much more calories than in rabbit.

Chicken leg has 214 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 88%.

Additionally, it is also easy to notice that most of the calories in chicken leg cames from fat and in rabbit from protein.

See tables below to compare chicken leg with rabbit in details.

Fact 2: Chicken leg And Rabbit Nutrition Difference

Rabbit vs Chicken leg: Vitamins and Minerals Comparison

per 100gChicken legsRabbit meat
Calories214 114
Fat15.95 g2.32 g
Protein16.37 g21.79 g
Water67.3 g74.51 g
Calcium9 mg12 mg
Iron0.69 mg3.2 mg
Magnessium19 mg29 mg
Potassium203 mg378 mg
Sodium84 mg50 mg
Vitaminium B1 (Thiamine)0.073 mg0.03 mg
Vitaminium B2 (riboflavin)0.141 mg0.06 mg
Vitaminium B3 (Niacin)4.733 mg6.5 mg

Less protein in chicken leg

It is aslo easy to see see that in chicken leg is less protein than in rabbit.

There is 21.79g per 100g of rabbit and 16.37g per 100g of chicken leg so using simple math we can see that difference is about 33%.

More fat in chicken leg

In chicken leg is more fats than in rabbit.

The tables above show us that there is 2.32g/100g of fats in rabbit and 15.95g/100g in chicken leg. In this case difference is about 588%.

Chicken legs

  • Calories214
  • Fat15.95 g
  • Protein16.37 g
  • Water67.3 g
Chicken legs calories per:
100g | ounce | single piece

Calories source

  • 0% CARBS.
  • 31% PROTEIN
  • 68% FAT

Rabbit meat

  • Calories114
  • Fat2.32 g
  • Protein21.79 g
  • Water74.51 g
Rabbit meat calories per:
100g | ounce | single piece | leg | comber

Calories source

  • 0% CARBS
  • 81% PROTEIN
  • 19% FAT

Vitamins: rabbit vs chicken leg

Minerals: chicken leg vs rabbit

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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