Which has more calories, Cherimoya or Lychee?

Cherimoya has more calories than Lychee: 75 kcal vs 66 kcal per 100 g.

Which has more protein, Cherimoya or Lychee?

Cherimoya has more protein than Lychee: 1.57 g vs 0.83 g per 100 g.

Which has more fat, Cherimoya or Lychee?

Cherimoya has more fat than Lychee: 0.68 g vs 0.44 g per 100 g.

Which has more carbohydrates, Cherimoya or Lychee?

Cherimoya has more carbohydrates than Lychee: 17.7 g vs 16.5 g per 100 g.

Cherimoya vs Lychee: Which Has More Calories?

Per 100 g, Cherimoya has 75 kcal and Lychee has 66 kcal, so Lychee has 12% fewer calories.

Cherimoya has more fiber (3 g vs 1.3 g). Relative to calories, Cherimoya is the better protein source (2.09 g vs 1.26 g of protein per 100 kcal).

Cherimoya - calories, kcal, weight, nutrition

Nutrition Facts

Cherimoya

Serving size:
change

one cherimoya (235g)cup (160g)half cup (80g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 35

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lychee

Serving size:
change

one lychee (15g)handful (130g)cup, pork (132g)cup, juice (240g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 50

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cherimoya vs Lychee 100g Compare

per 100g	Cherimoya	Lychee
Calories	75	66
Carbohydrates	17.71 g	16.53 g
Fat	0.68 g	0.44 g
Dietary fiber	3 g	1.3 g
Protein	1.57 g	0.83 g
Calcium	10 mg	5 mg
Iron	0.27 mg	0.31 mg
Magnessium	17 mg	10 mg
Phosphorus	26 mg	31 mg
Potassium	287 mg	171 mg
Sodium	7 mg	1 mg
Zink	0.16 mg	0.07 mg
Vitaminium B1 (Thiamine)	0.101 mg	0.011 mg
Vitaminium B2 (riboflavin)	0.131 mg	0.065 mg
Vitaminium B3 (Niacin)	0.644 mg	0.603 mg
Vitaminium B6	0.257 mg	0.1 mg
Vitaminium B9 (Folic acid)	23 µg	14 µg
Vitaminium C	12.6 mg	71.5 mg
Vitaminium E	0.27 mg	0.07 mg

More Calories in Cherimoya

At first glance, you can see that in cherimoya is more calories than in lychee.

Cherimoya has 75 kcal per 100g and lychee 66 kcal per 100g so it is pretty easy to calculate that the difference is about 14%.

In cherimoya and in lychee most calories came from carbs.

See tables below to compare cherimoya with lychee in details.

Add Cherimoya to calculator

Add Lychee to calculator

Cherimoya 100g

75kcal

Calories source

85% CARBS.
8% PROTEIN
7% FAT

Cherimoya calories per:
100g | ounce | single piece | cup | half cup

Lychee 100g

66kcal

Calories source

90% CARBS
5% PROTEIN
5% FAT

Compares of cherimoya

Compares of lychee

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.