Burger (Burger King) vs Mushroom Soup: Nutrition Showdown

Where is more calories, protein, carbs - what is more healthy?

Marcin Piotrowicz, healthy lifestyle promoter

Burger (Burger King) - calories, kcal, weight, nutrition

Mushroom soup vs Burger King hamburger: Nutrition Comparison

per 100g	Burger (Burger King)	Mushroom soup
Calories	261	39
Carbohydrates	26.76 g	3.33 g
Fat	10.55 g	2.59 g
Dietary fiber	1 g	0.3 g
Protein	14.85 g	0.66 g
Water	45.97 g	92.46 g
Calcium	76 mg	7 mg
Iron	2.87 mg	0.09 mg
Magnessium	25 mg	2 mg
Phosphorus	5.5 mg	12 mg
Potassium	217 mg	31 mg
Sodium	461 mg	340 mg
Zink	5.5 mg	0.06 mg
Vitaminium B1 (Thiamine)	0.334 mg	0.006 mg
Vitaminium B2 (riboflavin)	0.227 mg	0.008 mg
Vitaminium B3 (Niacin)	3.947 mg	0.169 mg
Vitaminium B6	0.101 mg	0.007 mg

More Calories in Burger King hamburger

At first glance, you can see that in Burger King hamburger is much more calories than in mushroom soup.

Burger King hamburger has 261 kcal per 100g and mushroom soup 39 kcal per 100g so it is pretty easy to calculate that the difference is about 569%.

Additionally, it is also easy to notice that most of the calories in Burger Bing hamburger cames from carbs and in mushroom soup from fat.

See tables below to compare Burger King hamburger with mushroom soup in details.

Burger King hamburger And Mushroom soup Nutrition Difference

Calories:
Burger King hamburger - 569% more than mushroom soup
Carbohydrates:
Burger King hamburger - 704% more than mushroom soup
Fat:
Burger King hamburger - 307% more than mushroom soup
Dietary fiber:
Burger King hamburger - 233% more than mushroom soup
Protein:
Burger King hamburger - 2150% more than mushroom soup
Water:
mushroom soup - 101% more than Burger King hamburger

Add Burger (Burger King) to calculator

Add Mushroom soup to calculator

More protein in Burger King hamburger

It is aslo easy to see see that in Burger King hamburger is more protein than in mushroom soup.

There is 0.66g per 100g of mushroom soup and 14.85g per 100g of Burger King hamburger so using simple math we can see that difference is about 2150%.

More carbohydrates in Burger King hamburger

In Burger King hamburger is more carbohydrates than in mushroom soup.

There is 3.33g/100g of carbohydrates in mushroom soup and 26.76g/100g in Burger King hamburger so let me do the math for you again - difference is about 704%.

More fat in Burger King hamburger

In Burger King hamburger is more fats than in mushroom soup.

The tables above show us that there is 2.59g/100g of fats in mushroom soup and 10.55g/100g in Burger King hamburger. In this case difference is about 307%.