Big Mac vs Burger (Burger King): Which Has More Calories?

Per 100 g, Big Mac has 257 kcal and Burger (Burger King) has 261 kcal, so Big Mac has 2% fewer calories.

Burger (Burger King) has more protein (14.9 g vs 11.8 g). Big Mac has more fat (15 g vs 10.6 g). Burger (Burger King) has more carbohydrates (26.8 g vs 20.1 g). Relative to calories, Burger (Burger King) is the better protein source (5.69 g vs 4.6 g of protein per 100 kcal).

Big Mac - calories, kcal, weight, nutrition
Big Mac - calories, kcal, weight, nutrition

Nutrition Facts

Big Mac
Serving size:
  change
one Big Mac (211g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Burger King Hamburger
Serving size:
  change
one Burger King hamburger (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Big Mac vs Burger King Hamburger 100g Compare

per 100gBig MacBurger (Burger King)
Calories257 261
Carbohydrates20.08 g26.76 g
Fat14.96 g10.55 g
Dietary fiber1.6 g1 g
Protein11.82 g14.85 g
Water51.3 g45.97 g
Calcium116 mg76 mg
Iron2 mg2.87 mg
Magnessium20 mg25 mg
Phosphorus0.88 mg5.5 mg
Potassium181 mg217 mg
Sodium460 mg461 mg
Zink0.88 mg5.5 mg
Vitaminium B1 (Thiamine)0.176 mg0.334 mg
Vitaminium B2 (riboflavin)0.209 mg0.227 mg
Vitaminium B3 (Niacin)3.384 mg3.947 mg
Vitaminium C0.4 mg0.2 mg

Less Calories in Big Mac

At first glance, you can see that in Big Mac is just a little less calories than in Burger King hamburger.

Big Mac has 257 kcal per 100g and Burger King hamburger 261 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In Big Mac and in Burger Bing hamburger most calories came from fat.

See tables below to compare Big Mac with Burger King hamburger in details.

Big Mac 100g

257kcal

Calories source

  • 31% CARBS.
  • 18% PROTEIN
  • 51% FAT
Big Mac calories per:
100g | ounce | single piece

Burger (Burger King) 100g

261kcal

Calories source

  • 41% CARBS
  • 23% PROTEIN
  • 36% FAT
Burger (Burger King) calories per:
100g | ounce | single piece

Compares of Big Mac

Compares of Burger Bing hamburger

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.