Burger (Burger King) vs McDonalds Fries: Nutrition, Calories & Protein Compared



Burger (Burger King) - calories, kcal, weight, nutrition
Burger (Burger King) - calories, kcal, weight, nutrition

Burger King hamburger vs McDonalds fries
Nutrition Facts

Burger King Hamburger
Serving size:
  change
one Burger King hamburger (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
McDonalds Fries
Serving size:
  change
handful (20g)small portion (80g)medium portion (115g)large portion (150g)cup (96g)half cup (48g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Burger King Hamburger vs McDonalds Fries 100g Compare


per 100gBurger (Burger King)McDonalds fries
Calories261 323
Carbohydrates26.76 g42.58 g
Fat10.55 g15.47 g
Dietary fiber1 g3.9 g
Protein14.85 g3.41 g
Water45.97 g36.63 g
Calcium76 mg19 mg
Iron2.87 mg0.8 mg
Magnessium25 mg37 mg
Phosphorus5.5 mg16 mg
Potassium217 mg596 mg
Sodium461 mg189 mg
Zink5.5 mg16 mg
Vitaminium B1 (Thiamine)0.334 mg0.18 mg
Vitaminium B2 (riboflavin)0.227 mg0.037 mg
Vitaminium B3 (Niacin)3.947 mg3.22 mg
Vitaminium B60.101 mg0.38 mg
Vitaminium C0.2 mg5.6 mg
Vitaminium E0.04 mg1.38 mg
Vitaminium K0.006 µg0.016 µg

The Ultimate Fry Face-Off: Burger King vs. McDonald's

When it comes to fast food, few items are as iconic and beloved as the humble French fry. Two giants in the industry, Burger King and McDonald's, have long competed for the hearts (and stomachs) of fry aficionados worldwide. But beyond the taste, how do these fries stack up against each other? Let's delve into some interesting facts and comparisons to see if we can declare a winner in this crispy, golden showdown.

A Peek into the Fryer: What Makes Them Special?

Burger King's fries are known for their thicker cut, giving them a more substantial bite. They pride themselves on a coating that ensures the fries stay hot and crispy longer. On the other hand, McDonald's fries have been a fan favorite for decades, famed for their unique taste and thin, crispy texture. Part of their appeal comes from the specific blend of oils used in frying, including a hint of beef flavoring that has captivated taste buds since their inception.

Nutritional Tidbits: A Closer Look

For the health-conscious diner, the nutritional content of these fries might play a pivotal role in their choice. A serving of Burger King fries contains 261 calories, 26.76g of carbs, and 10.55g of fat. McDonald's fries, in comparison, pack 323 calories, 42.58g of carbs, and 15.47g of fat per serving. Interestingly, while McDonald's fries are higher in calories and carbs, they also offer more fiber (3.9g) compared to Burger King's (1g), which might be a plus for those looking to add more fiber to their diet.

Taste and Texture: The Heart of the Matter

The taste and texture of fries can make or break the fast-food experience. Burger King's fries, with their thicker cut, offer a soft, fluffy interior encased in a crispy shell. This contrast between the inside and outside gives their fries a satisfying mouthfeel. McDonald's, with their thinner cut, leans heavily into the crispiness, offering a crunchier bite all the way through. The unique flavoring of McDonald's fries often leaves customers craving more, a testament to their secret recipe that has been fine-tuned over the years.

Environmental Considerations and Innovations

Both Burger King and McDonald's have made strides in reducing their environmental impact, including efforts to source sustainably grown potatoes and reduce oil waste. These initiatives show a commitment to not only serving tasty fries but doing so in a way that is more environmentally friendly. As consumers become more environmentally conscious, these efforts are increasingly important in the overall dining experience.

Final Thoughts: The Verdict

Choosing a winner in the Burger King vs. McDonald's fry debate ultimately comes down to personal preference. Are you a fan of the thicker, heartier fry with a soft interior? Burger King might be your go-to. Or do you prefer the classic, crispy thin fry with a unique flavor? Then McDonald's is likely your favorite. Regardless of your choice, both of these fast-food giants have mastered the art of the French fry, each offering a unique take on this beloved side dish. So, why not enjoy the best of both worlds? Depending on your mood, cravings, or nutritional preferences, both Burger King and McDonald's fries have their place in the fast-food hall of fame.

Burger (Burger King) 100g

261kcal

Calories source

  • 41% CARBS.
  • 23% PROTEIN
  • 36% FAT

McDonalds fries 100g

323kcal

Calories source

  • 53% CARBS
  • 4% PROTEIN
  • 43% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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