Burger (Burger King) vs Falafel: Which Has More Calories?
Per 100 g, Burger (Burger King) has 261 kcal and Falafel has 505 kcal, so Burger (Burger King) has 48% fewer calories.
Burger (Burger King) has more protein (14.9 g vs 8.33 g). Falafel has more fiber (4.9 g vs 1 g). Falafel has more fat (40.5 g vs 10.6 g). Relative to calories, Burger (Burger King) is the better protein source (5.69 g vs 1.65 g of protein per 100 kcal).
Nutrition Facts
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Burger King Hamburger vs Falafel 100g Compare
| per 100g | Burger (Burger King) | Falafel |
|---|---|---|
| Calories | 261 | 505 |
| Carbohydrates | 26.76 g | 29.32 g |
| Fat | 10.55 g | 40.54 g |
| Dietary fiber | 1 g | 4.9 g |
| Protein | 14.85 g | 8.33 g |
| Water | 45.97 g | 18.94 g |
| Calcium | 76 mg | 87 mg |
| Iron | 2.87 mg | 2.28 mg |
| Magnessium | 25 mg | 31 mg |
| Potassium | 217 mg | 260 mg |
| Sodium | 461 mg | 505 mg |
| Vitaminium B1 (Thiamine) | 0.334 mg | 0.129 mg |
| Vitaminium B2 (riboflavin) | 0.227 mg | 0.103 mg |
| Vitaminium B3 (Niacin) | 3.947 mg | 0.768 mg |
| Vitaminium B6 | 0.101 mg | 0.159 mg |
| Vitaminium B9 (Folic acid) | 0.089 µg | 0.085 µg |
| Vitaminium C | 0.2 mg | 7.7 mg |
| Vitaminium E | 0.04 mg | 4.85 mg |
| Vitaminium K | 0.006 µg | 0.079 µg |
Less Calories in Burger King hamburger
At first glance, you can see that in Burger King hamburger is much less calories than in falafel.
Burger King hamburger has 261 kcal per 100g and falafel 505 kcal per 100g so it is pretty easy to calculate that the difference is about 93%.
Additionally, it is also easy to notice that most of the calories in Burger Bing hamburger comes from carbs and in falafel from fat.
See tables below to compare Burger King hamburger with falafel in details.
Burger (Burger King) 100g
261kcalCalories source
- 41% CARBS.
- 23% PROTEIN
- 36% FAT
Falafel 100g
505kcalCalories source
- 23% CARBS
- 6% PROTEIN
- 71% FAT
Compares of Burger Bing hamburger
Compares of falafel
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.