Burger (Burger King) vs Baked beans: Which Has More Calories?
Per 100 g, Burger (Burger King) has 261 kcal and Baked beans has 155 kcal, so Baked beans has 41% fewer calories.
Burger (Burger King) has more protein (14.9 g vs 5.54 g). Baked beans has more fiber (5.5 g vs 1 g). Burger (Burger King) has more fat (10.6 g vs 5.15 g). Relative to calories, Burger (Burger King) is the better protein source (5.69 g vs 3.57 g of protein per 100 kcal).
Nutrition Facts
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Burger King Hamburger vs Baked Beans 100g Compare
| per 100g | Burger (Burger King) | Baked beans |
|---|---|---|
| Calories | 261 | 155 |
| Carbohydrates | 26.76 g | 21.63 g |
| Fat | 10.55 g | 5.15 g |
| Dietary fiber | 1 g | 5.5 g |
| Protein | 14.85 g | 5.54 g |
| Water | 45.97 g | 65.17 g |
| Calcium | 76 mg | 61 mg |
| Iron | 2.87 mg | 1.99 mg |
| Magnessium | 25 mg | 43 mg |
| Phosphorus | 5.5 mg | 48 mg |
| Potassium | 217 mg | 358 mg |
| Sodium | 461 mg | 422 mg |
| Zink | 5.5 mg | 48 mg |
| Vitaminium B1 (Thiamine) | 0.334 mg | 0.136 mg |
| Vitaminium B2 (riboflavin) | 0.227 mg | 0.049 mg |
| Vitaminium B3 (Niacin) | 3.947 mg | 0.408 mg |
| Vitaminium B6 | 0.101 mg | 0.09 mg |
| Vitaminium B9 (Folic acid) | 0.089 µg | 0.048 µg |
| Vitaminium C | 0.2 mg | 1.1 mg |
More Calories in Burger King hamburger
At first glance, you can see that in Burger King hamburger is much more calories than in baked beans.
Burger King hamburger has 261 kcal per 100g and baked beans 155 kcal per 100g so it is pretty easy to calculate that the difference is about 68%.
In Burger Bing hamburger and in baked beans most calories came from carbs.
See tables below to compare Burger King hamburger with baked beans in details.
Burger (Burger King) 100g
261kcalCalories source
- 41% CARBS.
- 23% PROTEIN
- 36% FAT
Baked beans 100g
155kcalCalories source
- 56% CARBS
- 14% PROTEIN
- 30% FAT
Compares of Burger Bing hamburger
Compares of baked beans
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.