Which has more calories, Big Mac or McRoyal?

Big Mac has more calories than McRoyal: 257 kcal vs 244 kcal per 100 g.

Which has more protein, Big Mac or McRoyal?

McRoyal has more protein than Big Mac: 14.1 g vs 11.8 g per 100 g.

Which has more fat, Big Mac or McRoyal?

Big Mac has more fat than McRoyal: 15 g vs 11.6 g per 100 g.

Which has more carbohydrates, Big Mac or McRoyal?

McRoyal has more carbohydrates than Big Mac: 22.2 g vs 20.1 g per 100 g.

Big Mac vs McRoyal: Which Has More Calories?

Per 100 g, Big Mac has 257 kcal and McRoyal has 244 kcal, so McRoyal has 5% fewer calories.

Big Mac has more fat (15 g vs 11.6 g). Relative to calories, McRoyal is the better protein source (5.78 g vs 4.6 g of protein per 100 kcal).

Big Mac - calories, kcal, weight, nutrition

Nutrition Facts

Big Mac

Serving size:
change

one Big Mac (211g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

McRoyal

Serving size:
change

one McRoyal (200g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Big Mac vs McRoyal 100g Compare

per 100g	Big Mac	McRoyal
Calories	257	244
Carbohydrates	20.08 g	22.17 g
Fat	14.96 g	11.55 g
Dietary fiber	1.6 g	1.6 g
Protein	11.82 g	14.1 g
Water	51.3 g	50.37 g
Calcium	116 mg	84 mg
Iron	2 mg	2.41 mg
Magnessium	20 mg	22 mg
Phosphorus	0.88 mg	1.28 mg
Potassium	181 mg	227 mg
Sodium	460 mg	427 mg
Zink	0.88 mg	1.28 mg
Vitaminium A	188 IU	56 IU
Vitaminium B1 (Thiamine)	0.176 mg	0.183 mg
Vitaminium B2 (riboflavin)	0.209 mg	0.344 mg
Vitaminium B3 (Niacin)	3.384 mg	4.452 mg
Vitaminium C	0.4 mg	0.9 mg

More Calories in Big Mac

At first glance, you can see that in Big Mac is just a little more calories than in McRoyal.

Big Mac has 257 kcal per 100g and McRoyal 244 kcal per 100g so it is pretty easy to calculate that the difference is about 5%.

In Big Mac and in McRoyal most calories came from fat.

See tables below to compare Big Mac with McRoyal in details.

Big Mac 100g

257kcal

Calories source

31% CARBS.
18% PROTEIN
51% FAT

Big Mac calories per:
100g | ounce | single piece

McRoyal 100g

244kcal

Calories source

36% CARBS
23% PROTEIN
42% FAT

McRoyal calories per:
100g | ounce | single piece

Compares of Big Mac

Compares of McRoyal

McRoyal vs McDonalds Cheeseburger
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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.