Which has more calories, Beef or Brisket?

Beef has more calories than Brisket: 250 kcal vs 157 kcal per 100 g.

Which has more protein, Beef or Brisket?

Beef has more protein than Brisket: 25.9 g vs 20.7 g per 100 g.

Which has more fat, Beef or Brisket?

Beef has more fat than Brisket: 15.4 g vs 7.37 g per 100 g.

Beef vs Brisket: Which Has More Calories?

Per 100 g, Beef has 250 kcal and Brisket has 157 kcal, so Brisket has 37% fewer calories.

Beef has more protein (25.9 g vs 20.7 g). Beef has more fat (15.4 g vs 7.37 g). Relative to calories, Brisket is the better protein source (13.2 g vs 10.4 g of protein per 100 kcal).

Beef - calories, kcal, weight, nutrition

Nutrition Facts

Beef

Serving size:
change

cup (340g)half cup (170g)neck (1500g)shoulder (100g)shank (100g)tail (400g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brisket

Serving size:
change

standard serving size (85g)cup (300g)half cup (150g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Beef vs Brisket 100g Compare

per 100g	Beef	Brisket
Calories	250	157
Fat	15.41 g	7.37 g
Protein	25.93 g	20.72 g
Water	57.98 g	70.29 g
Calcium	18 mg	5 mg
Iron	2.6 mg	1.92 mg
Magnessium	21 mg	23 mg
Potassium	318 mg	330 mg
Sodium	72 mg	79 mg
Vitaminium B1 (Thiamine)	0.046 mg	0.1 mg
Vitaminium B2 (riboflavin)	0.176 mg	0.17 mg
Vitaminium B3 (Niacin)	5.378 mg	3.94 mg
Vitaminium B6	0.382 mg	0.42 mg
Vitaminium B9 (Folic acid)	0.009 µg	0.007 µg
Vitaminium E	0.12 mg	0.32 mg
Vitaminium K	0.001 µg	0.001 µg

More Calories in Beef

At first glance, you can see that in beef is much more calories than in brisket.

Beef has 250 kcal per 100g and brisket 157 kcal per 100g so it is pretty easy to calculate that the difference is about 59%.

Additionally, it is also easy to notice that most of the calories in beef comes from fat and in brisket from protein.

See tables below to compare beef with brisket in details.

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Add Brisket to calculator

Beef 100g

250kcal

Calories source

0% CARBS.
43% PROTEIN
57% FAT

Brisket 100g

157kcal

Calories source

2% CARBS
55% PROTEIN
44% FAT

Brisket calories per:
100g | ounce | standard serving size | cup | half cup

Compares of beef

Compares of brisket

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.