Water vs Tonic Water: What Should You Choose?
Where is more calories, protein, carbs - what is more healthy?
Tonic water vs Water: Nutrition Comparison
| per 100g | Water | Tonic water |
|---|---|---|
| Water | 99.9 g | 91.1 g |
| Calcium | 3 mg | 1 mg |
| Sodium | 5 mg | 12 mg |
Calories in Water
At first glance, you can see that in water is much calories than in tonic water.
Water has 0 kcal per 100g and tonic water 34 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In water and in tonic water most calories came from carbs.
See tables below to compare water with tonic water in details.
Water And Tonic water Nutrition Difference
- Water:
water - 10% more than tonic water
Calories source
- 0% CARBS.
- 0% PROTEIN
- 0% FAT
Calories source
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: tonic water vs water
Minerals: water vs tonic water
- Calcium:
water - 200% more than tonic water - Sodium:
tonic water - 140% more than water
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Compares of tonic water
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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