Which has more calories, Ribeye steak or Porterhouse steak?

Ribeye steak has more calories than Porterhouse steak: 291 kcal vs 218 kcal per 100 g.

Which has more protein, Ribeye steak or Porterhouse steak?

Ribeye steak has more protein than Porterhouse steak: 23.7 g vs 20.4 g per 100 g.

Which has more fat, Ribeye steak or Porterhouse steak?

Ribeye steak has more fat than Porterhouse steak: 21.8 g vs 14.6 g per 100 g.

Ribeye steak vs Porterhouse steak: Which Has More Calories?

Per 100 g, Ribeye steak has 291 kcal and Porterhouse steak has 218 kcal, so Porterhouse steak has 25% fewer calories.

Ribeye steak has more fat (21.8 g vs 14.6 g). Relative to calories, Porterhouse steak is the better protein source (9.34 g vs 8.14 g of protein per 100 kcal).

Ribeye steak - calories, kcal, weight, nutrition

Nutrition Facts

Ribeye Steak

Serving size:
change

one ribeye steak (200g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Porterhouse Steak

Serving size:
change

standard serving size (200g)slice (900g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ribeye Steak vs Porterhouse Steak 100g Compare

per 100g	Ribeye steak	Porterhouse steak
Calories	291	218
Fat	21.81 g	14.58 g
Protein	23.69 g	20.36 g
Water	54.49 g	64.12 g
Calcium	11 mg	19 mg
Iron	2.24 mg	1.91 mg
Magnessium	22 mg	10 mg
Potassium	260 mg	246 mg
Sodium	54 mg	52 mg
Vitaminium A	25 IU	14 IU
Vitaminium B1 (Thiamine)	0.071 mg	0.048 mg
Vitaminium B2 (riboflavin)	0.287 mg	0.241 mg
Vitaminium B3 (Niacin)	4.908 mg	4.961 mg
Vitaminium B6	0.477 mg	0.59 mg
Vitaminium B9 (Folic acid)	0.006 µg	0.003 µg
Vitaminium E	0.1 mg	0.23 mg
Vitaminium K	0.002 µg	0.002 µg

More Calories in Ribeye steak

At first glance, you can see that in ribeye steak is more calories than in porterhouse steak.

Ribeye steak has 291 kcal per 100g and porterhouse steak 218 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.

In ribeye steak and in porterhouse steak most calories came from fat.

See tables below to compare ribeye steak with porterhouse steak in details.

Add Ribeye steak to calculator

Add Porterhouse steak to calculator

Ribeye steak 100g

291kcal

Calories source

0% CARBS.
33% PROTEIN
67% FAT

Ribeye steak calories per:
100g | ounce | single piece

Porterhouse steak 100g

218kcal

Calories source

0% CARBS
38% PROTEIN
62% FAT

Porterhouse steak calories per:
100g | ounce | standard serving size | slice

Compares of ribeye steak

Compares of porterhouse steak

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.