Pizza vs McDonalds fries: Which Has More Calories?
Per 100 g, Pizza has 266 kcal and McDonalds fries has 323 kcal, so Pizza has 18% fewer calories.
Pizza has more protein (11.4 g vs 3.41 g). McDonalds fries has more fiber (3.9 g vs 2.3 g). McDonalds fries has more fat (15.5 g vs 9.69 g). Relative to calories, Pizza is the better protein source (4.28 g vs 1.06 g of protein per 100 kcal).
Nutrition Facts
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Pizza vs McDonalds Fries 100g Compare
| per 100g | Pizza | McDonalds fries |
|---|---|---|
| Calories | 266 | 323 |
| Carbohydrates | 33.33 g | 42.58 g |
| Fat | 9.69 g | 15.47 g |
| Dietary fiber | 2.3 g | 3.9 g |
| Protein | 11.39 g | 3.41 g |
| Water | 43.17 g | 36.63 g |
| Calcium | 188 mg | 19 mg |
| Iron | 2.48 mg | 0.8 mg |
| Magnessium | 24 mg | 37 mg |
| Phosphorus | 6.7 mg | 16 mg |
| Potassium | 172 mg | 596 mg |
| Sodium | 598 mg | 189 mg |
| Zink | 6.7 mg | 16 mg |
| Vitaminium B1 (Thiamine) | 0.39 mg | 0.18 mg |
| Vitaminium B2 (riboflavin) | 0.195 mg | 0.037 mg |
| Vitaminium B3 (Niacin) | 3.825 mg | 3.22 mg |
| Vitaminium B6 | 0.08 mg | 0.38 mg |
| Vitaminium C | 1.4 mg | 5.6 mg |
| Vitaminium E | 0.83 mg | 1.38 mg |
| Vitaminium K | 0.007 µg | 0.016 µg |
Less Calories in Pizza
At first glance, you can see that in pizza is less calories than in McDonalds fries.
Pizza has 266 kcal per 100g and McDonalds fries 323 kcal per 100g so it is pretty easy to calculate that the difference is about 21%.
In pizza and in McDonalds fries most calories came from carbs.
See tables below to compare pizza with McDonalds fries in details.
Pizza 100g
266kcalCalories source
- 50% CARBS.
- 17% PROTEIN
- 33% FAT
McDonalds fries 100g
323kcalCalories source
- 53% CARBS
- 4% PROTEIN
- 43% FAT
Compares of pizza
Compares of McDonalds fries
- see all compares of McDonalds fries
Related foods:
Related compares:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.