Pizza vs McChicken: Health Insights

Where is more calories, protein, carbs - what is more healthy?

Pizza - calories, kcal, weight, nutrition
Pizza - calories, kcal, weight, nutrition

McChicken vs Pizza: Nutrition Comparison

per 100gPizzaMcChicken
Calories266 273
Carbohydrates33.33 g27.97 g
Fat9.69 g13.21 g
Dietary fiber2.3 g1.3 g
Protein11.39 g10.43 g
Water43.17 g46.11 g
Calcium188 mg88 mg
Iron2.48 mg1.74 mg
Magnessium24 mg20 mg
Phosphorus6.7 mg0.19 mg
Potassium172 mg173 mg
Sodium598 mg624 mg
Zink6.7 mg0.19 mg
Vitaminium B1 (Thiamine)0.39 mg0.212 mg
Vitaminium B2 (riboflavin)0.195 mg0.2 mg
Vitaminium B3 (Niacin)3.825 mg3.942 mg

Less Calories in Pizza

At first glance, you can see that in pizza is just a little less calories than in McChicken.

Pizza has 266 kcal per 100g and McChicken 273 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In pizza and in McChicken most calories came from carbs.

See tables below to compare pizza with McChicken in details.

Pizza And McChicken Nutrition Difference

  • Calories:
    McChicken - 3% more than pizza
  • Carbohydrates:
    pizza - 19% more than McChicken
  • Fat:
    McChicken - 36% more than pizza
  • Dietary fiber:
    pizza - 77% more than McChicken
  • Protein:
    pizza - 9% more than McChicken
  • Water:
    McChicken - 7% more than pizza

More protein in pizza

It is aslo easy to see see that in pizza is more protein than in McChicken.

There is 10.43g per 100g of McChicken and 11.39g per 100g of pizza so using simple math we can see that difference is about 9%.

More carbohydrates in pizza

In pizza is more carbohydrates than in McChicken.

There is 27.97g/100g of carbohydrates in McChicken and 33.33g/100g in pizza so let me do the math for you again - difference is about 19%.

Less fat in pizza

In pizza is less fats than in McChicken.

The tables above show us that there is 13.21g/100g of fats in McChicken and 9.69g/100g in pizza. In this case difference is about 36%.


  • Calories266
  • Carbohydrates33.33 g
  • Fat9.69 g
  • Dietary fiber2.3 g
  • Protein11.39 g
  • Water43.17 g
Pizza calories per:
| ounce | single piece | slice

Calories source

  • 50% CARBS.
  • 17% PROTEIN
  • 33% FAT


  • Calories273
  • Carbohydrates27.97 g
  • Fat13.21 g
  • Dietary fiber1.3 g
  • Protein10.43 g
  • Water46.11 g
McChicken calories per:
| ounce | single piece

Calories source

  • 41% CARBS
  • 15% PROTEIN
  • 44% FAT

Vitamins: McChicken vs pizza

  • Vitaminium B1 (Thiamine):
    pizza - 84% more than McChicken
  • Vitaminium B2 (riboflavin):
    McChicken - 3% more than pizza
  • Vitaminium B3 (Niacin):
    McChicken - 3% more than pizza

Minerals: pizza vs McChicken

  • Calcium:
    pizza - 114% more than McChicken
  • Iron:
    pizza - 43% more than McChicken
  • Magnessium:
    pizza - 20% more than McChicken
  • Phosphorus:
    pizza - 3426% more than McChicken
  • Potassium:
    McChicken - 1% more than pizza
  • Sodium:
    McChicken - 4% more than pizza
  • Zink:
    pizza - 3426% more than McChicken
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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